What we’re about
Come join the "Issaquah - Sammamish Meditates " meetup group. Initiated by young professionals of the Greater Seattle Area. Issaquah Meditates is a new movement to spread awareness about the benefits of meditation. We organize and host meditation and breathing workshops, meditation mixers, free meditation experience sessions and more fun activities in the area.
Seattleites are known to lead hectic professional and personal lives. The busier one is, the more one has to meditate. Meditation helps one dive inward to the source of joy, energy and creativity, and come out into activity with that stillness. It is a daily practice to center oneself and allows one to stay in the game at their best. Increasingly, corporations and other institutions are offering mediation workshops. CEOs and executives at top companies, including Google, Salesforce and Tupperware, state in recent magazine articles that meditation restores balance in their lives, improves sleep and provides them with a competitive edge.
Issaquah Sammamish Meditates is supported by The Art of Living Foundation. Founded in 1981, the Art of Living Foundation is a nonprofit 501(c)(3) educational and humanitarian organization working in consultative status with the United Nations’ Economic and Social Council on initiatives related to health, meditation, education, sustainable development, conflict resolution and disaster relief. Connect with Issaquah Meditates on Facebook and Twitter.
Upcoming events (4)
See all- Meditation Made EasyPine Lake Covenant Church, Sammamish, WA
Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?
- What actually does meditation mean?
- How does meditation affect our day to day life?
- Do you need to put an effort into meditation or does it just happen effortlessly?
- How does one actually meditate?
Come find out answers to all these questions at our Meditation Made Easy session!
The session would be 60 minutes long with 20-25 minutes of breath-work and meditation. You’ll learn simple, effective techniques rooted in Gurudev Sri Sri Ravi Shankar’s wisdom. You’ll experience how breath and awareness can instantly shift stress into peace.
We also offer sessions in a safe space at Pine Lake Covenant Church in Sammamish, WA. All the meetups are hosted by The Art Of Living Foundation.
During the session, you’ll also hear about a rare upcoming opportunity to be with Gurudev himself in Seattle at Soak in Bliss – A Daylong Masterclass Beyond Mindfulness on October 19.P.S - Plan on coming on 5 mins early we start on time
Building B, Room 105
- One Pot Yogi – Effortless Ayurvedic CookingTogether Center, Redmond, WA$50.00
🔥 Ready to Nourish Your Body & Soul in Just ONE Pot? 🔥
Imagine cooking one dish that’s:
🌿 Ayurvedic, balanced & deeply nourishing
🍲 Quick, delicious & family-friendly
💫 Served with a sprinkle of breathwork + meditation
That’s One Pot Yogi – Effortless Ayurvedic Cooking 🌸
🗓 Sunday, Sept 21 | ⏰ 10 AM – 1 PM
📍 Together Center, Redmond, WA
Why you shouldn’t miss this:
✨ Learn the secret to effortless Ayurvedic meals you’ll actually use every day
✨ Get tips that make you feel lighter, calmer, and more energized
✨ Experience cooking as meditation — not just a chore
✨ Leave with recipes, inspiration, and a glowing smile
👨👩👧 Perfect for beginners, foodies, families & anyone craving health with ease.
⚡ Seats are limited — don’t wait!
👉 RSVP now: onepotyogi.eventbrite.com
🌸 One Sunday morning. One Pot. A whole new way of living. - Meditation Made EasyPine Lake Covenant Church, Sammamish, WA
Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?
- What actually does meditation mean?
- How does meditation affect our day to day life?
- Do you need to put an effort into meditation or does it just happen effortlessly?
- How does one actually meditate?
Come find out answers to all these questions at our Meditation Made Easy session!
The session would be 60 minutes long with 20-25 minutes of breath-work and meditation. You’ll learn simple, effective techniques rooted in Gurudev Sri Sri Ravi Shankar’s wisdom. You’ll experience how breath and awareness can instantly shift stress into peace.
We also offer sessions in a safe space at Pine Lake Covenant Church in Sammamish, WA. All the meetups are hosted by The Art Of Living Foundation.
During the session, you’ll also hear about a rare upcoming opportunity to be with Gurudev himself in Seattle at Soak in Bliss – A Daylong Masterclass Beyond Mindfulness on October 19.P.S - Plan on coming on 5 mins early we start on time
Building B, Room 105
- Meditation Made EasyPine Lake Covenant Church, Sammamish, WA
Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?
- What actually does meditation mean?
- How does meditation affect our day to day life?
- Do you need to put an effort into meditation or does it just happen effortlessly?
- How does one actually meditate?
Come find out answers to all these questions at our Meditation Made Easy session!
The session would be 60 minutes long with 20-25 minutes of breath-work and meditation. You’ll learn simple, effective techniques rooted in Gurudev Sri Sri Ravi Shankar’s wisdom. You’ll experience how breath and awareness can instantly shift stress into peace.
We also offer sessions in a safe space at Pine Lake Covenant Church in Sammamish, WA. All the meetups are hosted by The Art Of Living Foundation.
During the session, you’ll also hear about a rare upcoming opportunity to be with Gurudev himself in Seattle at Soak in Bliss – A Daylong Masterclass Beyond Mindfulness on October 19.P.S - Plan on coming on 5 mins early we start on time
Building B, Room 105
