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Kadampa Meditation Center BOSTON | https://meditationinboston.org | 617.942.1730 | info@meditationinboston.org

Our meditation center is dedicated to achieving world peace through following the Kadampa Buddhist Path. Kadampa teachings offer us special advice, so that we can learn to become happy and lead meaningful lives that have the power to greatly benefit others. It is a path of compassion and wisdom, with a great emphasis on integrating what we learn into our daily lives. You do not need to be Buddhist to benefit from Buddha’s teachings: this is ancient wisdom that remains strikingly relevant in our modern, busy lives. Everybody is welcome!

KMC Boston offers an extensive program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.

A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!

We offer ongoing meditation classes in Jamaica Plain, Back Bay, New Bedford, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.

Everyone is welcome – just drop into any class!

Upcoming events (5)

The Joy of Compassion - Meditations on Taking and Giving

Needs a location

$12.00

Compassion is what our world needs right now. We can use the sorrow we feel in regard to our world situation as the motivation to transform our mind into a mind of compassion. Through applying Buddha's teachings on Taking and Giving, we can bring healing to ourselves and become the change we wish to see in the world. These beginner-friendly meditation classes with Kadam Kyle provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. On-line Live | Monday | 7 - 8pm Replay Available for 48 hours Cost | $12 / free for members Register and attend: https://meditationinboston.org/online-classes/ Class Topics August 10 - What is Meditation on Taking and Giving August 17 - Fearless Compassion August 24 - Empowering the World Through Your Love August 31 - How Inner Change Leads to Outer Change

Living a Happier Life - an introduction to buddhism

Needs a location

$12.00

The practices of modern Buddhism are becoming more popular throughout the world and for good reason. Buddhism teaches people how to lead happier and more meaningful lives. You don’t have to be a Buddhist to gain benefits from Buddhist meditation. You simply take the teachings and meditations to whatever level is suitable for you and apply them to your life. Through doing this, you will notice your stress and anxiety will decrease, your confidence and sense of well-being will grow, and you will transform into a more compassionate force for good in your personal life and the world as a whole. This class will provide an introduction to the basics of Buddhism and how to use these essential tenets to bring about these positive changes. On-line Live | Tuesday | 7 - 8pm Replay Available for 48 hours Cost | $12 / free for members Register and attend: https://meditationinboston.org/online-classes/ Class Topics August 11 - What is Buddhism: An Introduction to the Science of the Mind August 18 - Understanding Practical Lessons from Buddha’s Life August 25 - Basic Buddhism Views and Intentions September 1 - Becoming Enlightened as a Modern Person

Hitting A Wall - how to manage relentless adversity

Needs a location

$12.00

“I’ve hit the wall” Sound familiar? In the face of never ending challenging situations, ranging from economic uncertainty, health concerns , to societal unrest, and more, it is not unusual to feel that you are hitting a wall. Many of us have found ourselves running out of emotional energy and feeling burnt out. This course, taught by Serlingpa Meditation Center's resident teacher Gerry Donovan, will provide meditations and techniques for healing and recovering our mental well-being in difficult times, and offer encouragement for how to fortify ourselves internally in the face of adversity. As a result, you will leave feeling confident knowing how to deal with strong emotions, kindly and gently encounter feelings of fear and pain, and ultimately reach a place of inner peace through meditation practice. On-line Live | Wednesday | 7 - 8pm Replay Available for 48 hours Cost | $12 / free for members Register and attend: https://meditationinboston.org/online-classes/ Class Topics August 12 - The Art of Self-Acceptance August 19 - The Relationship between Self-honesty and Growth August 26 - Healing And Recovering When We Fall Apart September 2 - The Courage to Thrive

Be Still - meditations to quiet your mind

Needs a location

$12.00

Do you ever wish that your mind could just stop? Worries, distractions, over-stimulation...etc., make it hard to feel engaged in our own life and with the people in it.. Good News Alert: We can learn to quiet our inner noise. This simply-presented, basic meditation class will take you through the essentials of how to meditate, how to establish a vibrant meditative practice, and how to shush all that incessant inner noise! On-line Live | Thursday | 12-1 pm Replay Available for 48 hours Cost | $12 / free for members Register and attend: https://meditationinboston.org/online-classes/ Class Topics August 13 - Quieting The Mind with Meditation August 20 - Finding Inner stillness August 27 - Techniques to Upgrade Your Meditations September 3 - Learning to LOVE Meditating

Past events (1,365)

SUNDAY MORNING MEDITATIONS

Needs a location

$12.00

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