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Weekly Qi Gong Class @ Cirque de Vol
This is the first level set of Gift of the Tao Qi Gong, of which there are 4 sets if you like a path with depth! This set was developed by Grandmaster Michael Lomax, you can read about his story and lineage of masters on my website. Gift of the Tao I focuses on balancing and harmonizing all the energies in your channels for optimal health and wellbeing. We'll begin with 10-15 minutes of light gentle stretches and be warming up-these will vary each week. Then we will learn Gift of the Tao 1, moving slowly with the energy at the pace of where the class is as a whole so no one is left behind. We will finish with about 5 minutes of our own stillness meditation-akin to a "Shavasana" in Yoga-to calm down and integrate the practice. The atmosphere I aim to create with each class is one of unconditional positive regard for where you’re at Physically, Emotionally, and Spiritually. Also called “Sacred Space” in many lineages. You can leave your fear of judgement at the door! I want you to feel welcome and free to experience Spirit and the energy states we shift through without needing to worry about whether you’re getting any of the moves “right.” The foundation is in building our connection to our Highest Self, Source, God, etc. and adjustments and refinement comes with time. The price is $20 for dropping in, or you can register ahead of time with Cirque de Vol (click Register Here): https://www.cirquedevol.com/shop/qi-gong/

Cirque de Vol Studios

Corner of Dawson and Hargett Streets · Raleigh, NC

What we're about

Come Learn Qi Gong- Gift of the Tao I: Vibratory Acts of Power! Explore your radiant potential.

This Qi Gong (Chi Kung) class is for practitioners of all levels. If you are interested in learning the Art of Self-healing, Qi Gong is working with energy to open up all the energy pathways through gentle and relaxing movements. Feedback from attendees is along the lines of "very energizing while calming at the same time! An awesome and balanced practice"

We have class once a week in downtown Raleigh, and weather permitting meetups to do the first set of Gift of the Tao at various Lakes/Rivers around the Triangle.

The complete set of GIft of the Tao Qigong uses dynamic movement patterns to work out the entire body and energy system. This helps improve energy flow and raise your frequency for improved health and awareness. The end result is an expanded and balanced state of being.

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