Next Meetup

All skill levels are welcome. Please wear loose clothing and bring a yoga mat.
Yoga is increasingly popular for its physical and mental benefits. Come to the library for a free yoga lesson and experience its grounding, calming effects, while increasing your strength, flexibility and balance. Instructor Joan Howell has been teaching yoga for 20 years.

Arden-Dimick Library

891 Watt Avenue · Sacramento, CA

What we're about

Yoga is increasingly popular for its physical and mental benefits. Come to the library for a free yoga lesson and experience its grounding, calming effects, while increasing your strength, flexibility and balance. All skill levels, beginner to advanced, are welcome. Please wear loose clothing and bring a yoga mat.
Instructor Joan Howell has been teaching yoga for 20 years.

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