A mid-day mid-week Meditation gathering, each Wednesday in June at Alfalfa's Community room in Louisville. 12;30-1:30. Anyone and everyone is welcome! If you've never meditated, if you think you can't meditate or if you've been meditating for decades, come and learn how to destressify your life! We'll explore myths of meditation and experience different meditations. I've formally trained with davidji for 750+ hours. My intent is to provide a mid-week meditative respite, reset and rejuvenation. All are welcome!
