WORKSHOP: Self-Care So Hard!

Details

Ah, it's almost Valentine's Day and love is in the air.... or not.

Regardless of how you feel about Valentine's Day, this is a great chance to reflect on a very important, often overlooked relationship in your life: the one you have with yourself.

This workshop talks about creating a healthy relationship with yourself and how to support it through self-care. Self-care might feel hard or impossible right now, but you'll learn why it's important and how to approach it holistically in a way that works for you.

* About
* Schedule
* Transportation
* Accessibility / Inclusion
* Code of Conduct

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ABOUT

Karla is a tech project manager turned leadership coach focusing on helping women in tech define what success means to them and achieving it. Karla has worked in management positions for a number of IT companies in and out of Madison before realizing her true passion was helping people grow. http://karlaangel.com

SCHEDULE

Feel free to arrive anytime between 5:30 and 6pm; the workshop will begin at 6pm.

TRANSPORTATION

StartingBlock is located downtown, just a few blocks east of the Capitol Square on East Washington Ave. There's a parking ramp behind the building at East Main & South Livingston, and street parking is free and without time limits after 4pm.

The following bus lines come within a few blocks:

#3, #4, #6, #10, #14, #15, #23, #25, #27, #29, #37, #38, #56, #57

ACCESSIBILITY / INCLUSION

StartingBlock is wheelchair accessible and has gender neutral restrooms. Children are welcome.

CODE OF CONDUCT

While this event is open to all genders, Madison Women in Tech deliberately curates spaces for and by women and nonbinary folks. Men who attend are expected to listen, and not center themselves or their experiences.

All attendees agree to adhere to the Madison Women in Tech code of conduct: http://coc.madisonwomen.tech