What we’re about
Meet like-minded people interested in meditation in the Denver area! Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome
For more information on Buddhism and meditation, visit Kadampa Meditation Center Colorado's website http://meditationincolorado.org/.
Upcoming events (4+)
See all- 21 Day Meditation ChallengeNeeds location$37.00
As you may already know, meditation is a powerful, life-changing practice that gives our life purpose and happiness.
Do you need a supportive, sustainable, and fun way to set up a daily meditation practice? We have just what you need – you’re invited to join our 21-Day Meditation Challenge!
Each morning from 8:00-8:30am Kadam Lucy will guide a breathing meditation and one of the 21 Lamrim (stages of the path) meditations, give an essential meditation tip, and offer some advice to apply to the rest of your day.
You are invited to join in person or online. If you need to do your session at another time in the day, each day’s meditation will be kept up for 24 hours.
Whoever completes all 21 days will be entered into a prize draw for a free day course or month of classes!
Lots to gain and nothing to lose – become a modern-day meditator who solves the problems of daily life by changing your mind through meditation.
Teacher
Kadam Lucy JamesOur main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.
Register here for in-person or online access
- 21 Day Meditation ChallengeNeeds location$37.00
As you may already know, meditation is a powerful, life-changing practice that gives our life purpose and happiness.
Do you need a supportive, sustainable, and fun way to set up a daily meditation practice? We have just what you need – you’re invited to join our 21-Day Meditation Challenge!
Each morning from 8:00-8:30am Kadam Lucy will guide a breathing meditation and one of the 21 Lamrim (stages of the path) meditations, give an essential meditation tip, and offer some advice to apply to the rest of your day.
You are invited to join in person or online. If you need to do your session at another time in the day, each day’s meditation will be kept up for 24 hours.
Whoever completes all 21 days will be entered into a prize draw for a free day course or month of classes!
Lots to gain and nothing to lose – become a modern-day meditator who solves the problems of daily life by changing your mind through meditation.
Teacher
Kadam Lucy JamesOur main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.
Register here for in-person or online access
- 21 Day Meditation ChallengeNeeds location$37.00
As you may already know, meditation is a powerful, life-changing practice that gives our life purpose and happiness.
Do you need a supportive, sustainable, and fun way to set up a daily meditation practice? We have just what you need – you’re invited to join our 21-Day Meditation Challenge!
Each morning from 8:00-8:30am Kadam Lucy will guide a breathing meditation and one of the 21 Lamrim (stages of the path) meditations, give an essential meditation tip, and offer some advice to apply to the rest of your day.
You are invited to join in person or online. If you need to do your session at another time in the day, each day’s meditation will be kept up for 24 hours.
Whoever completes all 21 days will be entered into a prize draw for a free day course or month of classes!
Lots to gain and nothing to lose – become a modern-day meditator who solves the problems of daily life by changing your mind through meditation.
Teacher
Kadam Lucy JamesOur main teacher at KMC Colorado is Kadam Lucy James. One of the senior teachers of Kadampa Buddhism, Kadam Lucy has taught extensively in England, Florida, and San Francisco, and helped set up many thriving meditation centers since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the United States and Europe due to her skill in presenting both simple and profound subjects with great clarity. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.
Register here for in-person or online access
