What we’re about
People have been practising meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realising an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all meditators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
We meet on the 2nd, 3rd, and 4th Wednesday of each month in Downtown Chicago. And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfil our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions, collaborations, or requesting a free group meditation session at your work, school, or meet-up event, please email us at lavinap@sos.org or call at +1 312 866 5976.
Upcoming events (4+)
See all- How to Stay HappyLink visible for attendees
In today’s world of haste and worry, we seek to control all aspects of our lives. We fret about the past, fear the future, and are anxious about the present. Yet, if we were to take an accounting of our lives, we’d find that in most cases, things ultimately work out for the best. During this webinar we will share a meditation practice that helps us tap into the bliss and love that is inherent within us. We develop a level of peace and contentment that shields us from the trails of the world and minimizes worry in our lives. By learning this meditation technique, we can increase the times of happiness in our lives
Please REGISTER Before 5pm PT|7pm CT|8pm ET Apr 29:
https://www.sos.org/event/SAS-29April24/?prev=onlineYou will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.
- Eat Your Way to a Better WorldLink visible for attendees
“Live and let Live” is a common adage that extends beyond the domain of the human race. To achieve true peace in our lives, we must be loving and non-violent to all creatures – as we all have the same spark of divinity within us. During this webinar, we will discuss the medical, environmental, and spiritual benefits of a plant-based diet – and share how our dietary choices can contribute to increased harmony in our communities and efficient use of the earth's resources.
Please REGISTER Before 5pm PT|7pm CT|8pm ET May 06:
https://www.sos.org/event/SAS-06May2024/?prev=onlineYou will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.
- Meditation Made SimpleLink visible for attendees
This class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world – a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.
An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.
Please REGISTER Before 4pm PT|6pm CT|7pm ET May 07:
https://www.sos.org/event/Meditation_Made_Simple_07May2024/?prev=onlineYou will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.
- Meditation Made SimpleLink visible for attendees
This class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world – a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.
An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.
Please REGISTER Before 6pm PT|8pm CT|9pm ET May 09:
https://www.sos.org/event/Meditation_Made_Simple_9May2024/?prev=onlineYou will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.
