About us
People have been practising meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realising an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all meditators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
We meet on the 2nd, 3rd, and 4th Wednesday of each month in Downtown Chicago. And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfil our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions, collaborations, or requesting a free group meditation session at your work, school, or meet-up event, please email us at lavinap@sos.org or call at +1 312 866 5976.
Upcoming events
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Learn to Meditate 1.0
4105 Naperville Rd, 4105 Naperville Rd, Lisle, IL 60532, USA, Lisle, IL, USLooking to deepen your meditation practice or learn how to meditate with greater focus?
This six-session series is open to both beginners and experienced meditators. Each session provides step-by-step guidance along with plenty of time for meditation and practice.
✨ Develop greater focus
✨ Learn to meditate more deeply
✨ Spend time in quiet reflection
✨ Build a regular meditation practice
Adults and interested teens are welcome. No prior experience is needed, and you can join the series at any session.
Come take some time for yourself and discover the peace and stillness within.
Science of Spirituality International Meditation Center
4105 Naperville Rd,
Lisle, IL 60532Phone: 630-955-1200
Email: lislecenter@sos.org1 attendee
Past events
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