What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: [MeditationInSouthCaroling.org](http://meditationinsouthcaroling.org/)
Upcoming events
8
- $12.00
Manifest Your Potential: How to Understand Your Mind (Meditation Class)
2000 Park St, Columbia, SC, US##### Meditation classes for everyone with modernBuddhist monk, Gen Kelsang Tabkay
Wednesdays in Columbia, 6:30 - 7:45pm
In this series, we’ll learn practical time tested methods from Buddhist psychology for understanding and working with our mind. Each class will include guided meditation, a short talk, and time to reflect on how to apply the ideas in daily life.
Registration:
$12 per class
Drop in classes; pre-registration not required
Click here to learn more and register
Schedule:
Nov. 12 - The nature and power of the mind
Nov. 19 - Learning from our feelings
Nov. 26 - The power of our thoughts
Dec. 3 - Living with intention
Dec. 10 - Managing our attention
Dec. 17 - The power of our wishes1 attendee - $12.00
Seeing Interdependence and Letting Go (Meditation Class)
2000 Park St, Columbia, SC, US### Gaining the power of peace: patient acceptance
When anger or frustration take hold, our mind feels tight, unsettled, and often hurtful—to ourselves and others. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart.
Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.
Everyone welcome. No prior experience necessary.
Schedule:
Dec. 14 - Seeing interdependence and letting go
Dec. 21 - Healing with compassion
Dec. 28 - Finding internal wealth
$12 per class
Click here to learn more1 attendee
Past events
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