What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: [MeditationInSouthCaroling.org](http://meditationinsouthcaroling.org/)
Upcoming events (4)
See all- Empty Like Space (Meditation Class)2000 Park St, Columbia, SC$12.00
Letting Go of the Body
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If we understand and meditate on the true nature of things, our usual problems will begin to fall away and we will experience a profound and lasting inner peace. In this series, Kadampa Teacher Kris Dennis will guide meditations and give teachings on Buddha’s ultimate view of reality and how we can apply this to our lives to become happier, more compassionate, and joyful.
Everyone welcome. No experience necessary.$12 per class;
Click here to Learn More
Drop-in class, Pre-registration is not required - Building Peace: Empathy, Compassion, and Wisdom (Meditation Class)2000 Park St, Columbia, SC$12.00
### Letting go of suffering
If we want to build a stable source of peace within our own mind, it is essential that we learn to develop our empathy and wisdom. Growing these inner qualities will enable us to guide ourself to a state of greater joy and to be a source of benefit for those around us.
Each class includes guided meditation, teaching and time for questions.Classes are on a drop-in basis, no need to attend the entire series.
$12 per class
More Information
Drop-in class, Pre-registration is not require - Empty Like Space (Meditation Class)2000 Park St, Columbia, SC$12.00
Letting Go of the Body
#####
If we understand and meditate on the true nature of things, our usual problems will begin to fall away and we will experience a profound and lasting inner peace. In this series, Kadampa Teacher Kris Dennis will guide meditations and give teachings on Buddha’s ultimate view of reality and how we can apply this to our lives to become happier, more compassionate, and joyful.
Everyone welcome. No experience necessary.$12 per class;
Click here to Learn More
Drop-in class, Pre-registration is not required - Empty Like Space (Meditation Class)2000 Park St, Columbia, SC$12.00
Letting Go of the Body
#####
If we understand and meditate on the true nature of things, our usual problems will begin to fall away and we will experience a profound and lasting inner peace. In this series, Kadampa Teacher Kris Dennis will guide meditations and give teachings on Buddha’s ultimate view of reality and how we can apply this to our lives to become happier, more compassionate, and joyful.
Everyone welcome. No experience necessary.$12 per class;
Click here to Learn More
Drop-in class, Pre-registration is not required
