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Lucid Self
In a lucid dream you are aware that you are dreaming. The same is true in life. To be aware is to not be consumed by the events around you. "Thinking" in this clear state means not getting lost in thoughts. Instead, there is awareness that thinking is happening. You are lucid. When we are not aware, consciousness easily gets carried away by passing phenomena: the senses, images in the mind, emotions, and objects in the world. All of these things draw us in like a magnet. Join us for these weekly classes where we explore what consciousness is, and what it is not. Greater freedom and stability of mind come with lucid awareness! How is the class structured? Every session will begin and end with guided meditation to help you center and return. In between we will sit together in silence. After meditation there will be an opportunity for discussion and Q&A. Cost: Free Class on September 25th! Come one, Come All! Open to the Public for $15. Mayu Co-op Members $12. Click here (http://www.mayusanctuary.com/index.cfm/id/120/Memberships/) to learn more about co-op membership. All are enthusiastically welcomed. Space is limited, RSVP's are encouraged. Jennifer Moss, Psy.D., has been meditating since her college years when she first feel in love with Buddhism. As a clinical psychologist and meditative healer, Dr. Moss uses her spiritual knowledge to deepen her healing practice. Qustions: contact Jennifer at[masked] or [masked] or visit jennifermoss.net

Mayu Sanctuary Denver

1804 S. Pearl St. · Denver, CO

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We're a community meditation center open to people of all backgrounds, beliefs and experience levels.

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