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How much in life is our responsibility?
What do we have control over?
How can we find the balance to take the first and let go of the second?
Using meditative grounding techniques from Buddhism and wisdom from Patanjali's Yoga Sutras (philosophy), this workshop explores how we can build trust and faith in our own capacity as humans to successfully navigate the world.
No experience of Patanjali or Buddhism needed. Simply bring a journal/pen for notes.
To register for this class, please click here. ($15) You will receive a Zoom link in your email.
Dharma Wednesdays is an on-going community exploration of Patanjali's Yoga Sutras. Taken from different translations, one or two Sutras are presented each week, many addressing current events and others shedding light on navigating the spiritual path. Each class includes discussion, meditation or visualization, and connection with like-minded souls. No previous experience is necessary.
Topics include the 8 Limbed Path, Kriya Yoga, meditation methods, karma, ignorance, discernment and the promise that future suffering can be avoided. Please look for timely messages that announce that week's topic.
To attend, please click on the link under "Online Event" to receive a Zoom invite for the class.
This meeting is by donation. @Beth-Hinnen (Venmo)
Thank you for your interest and I look forward to meeting you.
Join us for virtual qigong movement and meditation to support your practice at home!
This all-levels practice is focused on 5-element qigong movement, meditation, and contemplation.
I am now offering package discounts in addition to a drop-in donation option.
Payments and donations can be made through the following:
Personal Check : Call or email for address
Credit Card: Call Sarah at[masked] for over the phone payment
Packages and Deals:
Drop-in classes by donation
10-pack of classes for $130
20-pack of classes for $220
1-hour medical qigong session for $90
1.5-hour medical qigong session for $135
Five 1-hour medical qigong sessions for $375
Five 1.5-hour medical qigong sessions for $500
Packages expire within one year of purchase and are good with any virtual or in-person class with Sarah at WholeHealth.
Suggested donation is $10 to $20 per class. You are welcome to offer a donation for any single class in lieu of purchasing a package.
To attend class, please RSVP to view the Zoom link and sign-in within 10 minutes of the start of class.
You can also contact Sarah at [masked] with any questions, or visit wholehealthdenver.com for more information.
I'm looking forward to seeing you soon!
P.S. -- These classes are attended by several "regulars", so if you RSVP via Meetup and it looks like you'll be the only attendee, rest assured you won't be the only person in class! : )
Link visible for attendees
On a weekly basis, via Facebook Live, Lhoppön Rinpoche will give a talk on meditation and answer questions sent to him by students.
After his lecture, Rinpoche will lead us in silent meditation via Zoom.
If you would like to attend just the LECTURE on Facebook Live, then first click on "Attend Online". Once you are attending this event, you will see a link to the "online event" on the right side of this page. Please click on the link which will take you to Mipham Shedra's Facebook page. On that Facebook page, click on "Videos" in the Menu on the left hand side. After you open "Videos", on Sunday morning, you will see the "live" link. The lecture will last about an hour and a half.
If you would like to attend BOTH the LECTURE and the SILENT MEDITATION, kindly email your request to [masked] for the Zoom link. If you can send that request no later than one day ahead, much appreciated. You will then attend both the lecture AND the silent meditation via Zoom, total of approximately 2 hours.
Rinpoche requested meditation participants to attend by Zoom so he can have more of a connection with you.
Lhoppon Rinpoche is a Tibetan Lama who grew up in northern India in a Tibetan Refugee settlement. At age five, he entered a Buddhist monastery and trained continuously through university level and beyond. He has been teaching Tibetan Buddhism and meditation in the USA since 2001. He has a wonderful sense of humor and welcomes people of all faiths and spiritual experiences. Rinpoche is a master at explaining Buddhism to the western mind. Sitting with him is a profound and unique opportunity to explore meditation at a level few get to experience. Rinpoche has a deep intellectual and spiritual understanding of the teachings he transmits and a remarkable ability to communicate these deep truths to his students through metaphors and stories that make complex secrets of the inner experience easily understandable.