What we’re about
Welcome to Mayu's Meetup calendar of events.
While Mayu Sanctuary has closed as a physical space for meditation and related practices, online classes through this Meetup site by many instructors affiliated with Mayu will continue for the foreseeable future. A group of instructors has come together to maintain this site, the mailing list, and the Mayu website.
In honor of the founder and previous manager, Cierra McNamara, and with her blessing, we will carry forward the Mayu name and the spirit of the organization that she founded – to provide classes and events that nurture the wisdom and spiritual growth of all who engage here – as instructors, as students, as community members, and friends.
Upcoming events (4+)
See all- Candlelight Sum faht Meditation + Rebalance Chinese Medicine Sound BathPeople House, Denver, CO$27.00
This is a yin class of learning to go within, heal, and rebalance. I will combine - Sum Faht Meditation, Emotional Release, Energy Balancing, Nature Sounds, Taoist Breathing & Crystal Bowl Sound Healing.
I will use a new scientific form of nature's sound healing discovered in Italy to capture the sounds of plants singing. This ancient energy is nothing new to Chinese Medicine and Taoism they have used plants to heal for centuries.
In this Class, we will take deep dive into our chakras and use breath, and nature's sound for emotional release. Allowing the body to heal itself while discovering our true nature. The Taoists knew that Breathwork is connected to higher states of consciousness, and through breath, the body can heal.
Join me for an evening of nourishing the soul! Limited seating must prepay to attend. See payment details below. :-)
In this Sum Faht Meditation Class, I will work with you to help guide you to unravel life-long patterns stored in your body. We are responsible for our own healing and well-being. You will experience healing energies that can penetrate and unravel layers of pain, anxiety, trauma, and fear that are creating limitations in your life. You may experience tingling, emotional releases, goosebumps, and energy surges as the original traumas slowly let go on a deep level. This is a life-changing transformational process of working with the Dantian energy that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years.
Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit then this class is for you.
Benefits of Sum faht Meditation, Singing Plants & Crystal Bowl Sound Bath
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Reduces Negative Thinking, Stress & Anxiety
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Promotes A Deep Spiritual Connection
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Increases Intuition, Creativity & Energy
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Removes Blockages and Toxins
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Improves Sleep & Harmonizes Emotions
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Releases Old Behavior & Thought Patterns
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Strengthens the Immune System
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Assists Recovery after Illness, Surgery, and Trauma
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This class is suitable for all ages and sizes. Low-stress movements.
Limited Seating - Please RSVP
All yoga mats, blankets, and pillows are supplied.
Payment Methods
Price $27
Venmo @Tiffany-Lynch-41
Cash Apps $tiffanymyzenliving
PayPal tiffany@myzenliving.com
Questions text 303-204-9307 or email me at - tiffany@myzenliving.com
Love,
Tiffany
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