What we're about

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Learn to meditate with your new family member! Beginners and all experience levels are welcome. We will have two sessions in a row. One for the babies, which includes music, hand movements, in a cozy and friendly environment. The second will be for the grown ups which will include tips on how to clear the unnecessary thoughts that make us tired and stressed. We will have volunteers on hand to guide you through meditation and answer any questions along the way. After the class, you are always welcome to bring a sack lunch, or snacks to share.

We also have some playdates and outdoor adventures as the weather allows. Join us!

We are located near Northgate

Sahaja Meditation Center 12317 15th Ave NE Ste 104 Seattle, WA 98125

www.freemeditation.org CA

Upcoming events (5)

Guided Meditation for all Mommies

Online event

Calling all moms! Join us for a FREE 30 min Guided Meditation session every Saturday, at 9:00 am PST starting Aug.8th, 2020. Get de-stressed, recharged, and balanced. We are creating this Meditation space for moms 💟 to help: 🤲 create a supportive community of moms who can come together and meditate 🤲 build a meditation routine 🤲 implement self-care, and take a pause in hectic lives 🤲 bring calmness and balance that can reflect on kids and household 🤲 share experiences and learn to grow in this journey together Join us on Zoom Meeting : Meeting ID:[masked] Password:[masked] Join Zoom Meeting https://us02web.zoom.us/j/9819705879?pwd=TkI4cWVjU1I3U0t5R2d6SHdhTXo5UT09

Mondays Feel Inner Peace

Online event

Meditation is a state of Inner Peace. The simple practice of sitting quietly to meditate in regular basis can greatly enhance your effectiveness in the world. It is a extraordinary living experience which take us beyond the mind, allowing us to evolve a greater awareness of ourselves and the world around us. Come enjoy our Free guided Meditation every Monday at 8:00 pm PST https://us02web.zoom.us/j/9819705879?pwd=TkI4cWVjU1I3U0t5R2d6SHdhTXo5UT09

Guided Meditation for all Mommies

Online event

Calling all moms! Join us for a FREE 30 min Guided Meditation session every Saturday, at 9:00 am PST starting Aug.8th, 2020. Get de-stressed, recharged, and balanced. We are creating this Meditation space for moms 💟 to help: 🤲 create a supportive community of moms who can come together and meditate 🤲 build a meditation routine 🤲 implement self-care, and take a pause in hectic lives 🤲 bring calmness and balance that can reflect on kids and household 🤲 share experiences and learn to grow in this journey together Join us on Zoom Meeting : Meeting ID:[masked] Password:[masked]

Mondays Feel Inner Peace

Online event

Meditation is a state of Inner Peace. The simple practice of sitting quietly to meditate in regular basis can greatly enhance your effectiveness in the world. It is a extraordinary living experience which take us beyond the mind, allowing us to evolve a greater awareness of ourselves and the world around us. Come enjoy our Free guided Meditation every Monday at 8:00 pm PST https://us02web.zoom.us/j/9819705879?pwd=TkI4cWVjU1I3U0t5R2d6SHdhTXo5UT09

Past events (338)

Meditation for Baby & Me

12317 15th Ave NE, suite 104, Seattle, WA 98125

Photos (45)

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