About us
Learn to meditate with your new family member! Beginners and all experience levels are welcome. We will have two sessions in a row. One for the babies, which includes music, hand movements, in a cozy and friendly environment. The second will be for the grown ups which will include tips on how to clear the unnecessary thoughts that make us tired and stressed. We will have volunteers on hand to guide you through meditation and answer any questions along the way. After the class, you are always welcome to bring a sack lunch, or snacks to share.
We also have some playdates and outdoor adventures as the weather allows. Join us!
We are located near Northgate
Sahaja Meditation Center 12317 15th Ave NE Ste 104 Seattle, WA 98125
www.freemeditation.org CA
Upcoming events
15
Beginners Course Online - Sahaja Yoga Meditation
·OnlineOnlineJoin us for an introductory Sahaja Yoga Meditation course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself.
Zoom Link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅Mondays, 7:30 - 8:30 pm PST
Online Zoom link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org3 attendeesBeginners Course Online - Sahaja Yoga Meditation
·OnlineOnlineJoin us for an introductory Sahaja Yoga Meditation course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself.
Zoom Link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅Mondays, 7:30 - 8:30 pm PST
Online Zoom link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org3 attendeesBeginners Course Online - Sahaja Yoga Meditation
·OnlineOnlineJoin us for an introductory Sahaja Yoga Meditation course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself.
Zoom Link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅Mondays, 7:30 - 8:30 pm PST
Online Zoom link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org3 attendeesBeginners Course Online - Sahaja Yoga Meditation
·OnlineOnlineJoin us for an introductory Sahaja Yoga Meditation course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself.
Zoom Link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅Mondays, 7:30 - 8:30 pm PST
Online Zoom link: https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org3 attendees
Past events
974
