About us
Learn to meditate with your new family member! Beginners and all experience levels are welcome. We will have two sessions in a row. One for the babies, which includes music, hand movements, in a cozy and friendly environment. The second will be for the grown ups which will include tips on how to clear the unnecessary thoughts that make us tired and stressed. We will have volunteers on hand to guide you through meditation and answer any questions along the way. After the class, you are always welcome to bring a sack lunch, or snacks to share.
We also have some playdates and outdoor adventures as the weather allows. Join us!
We are located near Northgate
Sahaja Meditation Center 12317 15th Ave NE Ste 104 Seattle, WA 98125
www.freemeditation.org CA
Upcoming events
5
Sahaja Yoga Meditation-Duvall
Depot Park, 26225 NE Stephens, Duvall, WA, USSahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily life, and discover a deeper connection with yourself.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally — you don't force it.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅 11 AM to 12 PM
📍 26227 NE Stephens St Duvall WA 98019
🗓️ June 14 – August 9, 2026
(7 sessions skipping June 21, July 5)
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org
Please, also, join our Sahaja Yoga Duvall Facebook Group to stay in touch for for our current and future events. Link below:
https://www.facebook.com/share/g/1CG1cgWCiN/1 attendeeSahaja Yoga Meditation-Duvall
Depot Park, 26225 NE Stephens, Duvall, WA, USSahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily life, and discover a deeper connection with yourself.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally — you don't force it.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅 11 AM to 12 PM
📍 26227 NE Stephens St Duvall WA 98019
🗓️ June 14 – August 9, 2026
(7 sessions skipping June 21, July 5)
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org
Please, also, join our Sahaja Yoga Duvall Facebook Group to stay in touch for for our current and future events. Link below:
https://www.facebook.com/share/g/1CG1cgWCiN/1 attendeeSahaja Yoga Meditation-Duvall
Depot Park, 26225 NE Stephens, Duvall, WA, USSahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily life, and discover a deeper connection with yourself.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally — you don't force it.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅 11 AM to 12 PM
📍 26227 NE Stephens St Duvall WA 98019
🗓️ June 14 – August 9, 2026
(7 sessions skipping June 21, July 5)
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org
Please, also, join our Sahaja Yoga Duvall Facebook Group to stay in touch for for our current and future events. Link below:
https://www.facebook.com/share/g/1CG1cgWCiN/1 attendeeSahaja Yoga Meditation-Duvall
Depot Park, 26225 NE Stephens, Duvall, WA, USSahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you.
Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily life, and discover a deeper connection with yourself.
**What makes this different from other meditation?**Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally — you don't force it.
What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community
Details:
📅 11 AM to 12 PM
📍 26227 NE Stephens St Duvall WA 98019
🗓️ June 14 – August 9, 2026
(7 sessions skipping June 21, July 5)
💰 Completely FREE — no charges ever
🙋 No experience required — all are welcome
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.
Learn more: 🌐 sahajayoga.org
Please, also, join our Sahaja Yoga Duvall Facebook Group to stay in touch for for our current and future events. Link below:
https://www.facebook.com/share/g/1CG1cgWCiN/1 attendee
Past events
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