San Francisco Kadampa Buddhist Meditation

Join us on Sundays and feel empowered to change yourself and change the world. These classes include 2 guided meditations, and a short teaching (from the Mirror of Dharma with Additions, Venerable Geshe Kelsang Gyatso’s most recent book), and beautiful chanted prayers in English. The focus is on the stages of the Kadampa Buddhist spiritual path (or Lamrim), which also offers solutions to problems in daily life, authentic optimism and the development of altruistic love and compassion. To access online classes please go to https://meditationinsanfrancisco.org/online

Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. To access online classes please go to https://meditationinsanfrancisco.org/online

Join us on Sundays and feel empowered to change yourself and change the world. These classes include 2 guided meditations, and a short teaching (from the Mirror of Dharma with Additions, Venerable Geshe Kelsang Gyatso’s most recent book), and beautiful chanted prayers in English. The focus is on the stages of the Kadampa Buddhist spiritual path (or Lamrim), which also offers solutions to problems in daily life, authentic optimism and the development of altruistic love and compassion. To access online classes please go to https://meditationinsanfrancisco.org/online

Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. To access online classes please go to https://meditationinsanfrancisco.org/online