What we're about

Check out our Full Event Schedule to see how you may further your Wellness Journey with a supportive community!
Putting the 'U' Back in hUman by creating a wellness ecosystem that is sustainable for you and your wallet.
Welcome to the Fam!

We inspire a more mindful and supportive community, while creating a life that is more intentional.

What is Our Wellness Ecosystem?

  • Accessible Wellness Classes and Events

(yoga, meditation, cacao ceremony, healing hikes, retreats, etc)

  • Accumulate Points for Attending Class Events and Exchange them for Wellness Services and Products

(chiropractor, therapist, yoga mats, doula services, energy work, etc)

  • Provide Resources to Community and Organizations to Create Positive Habits and Enriching Lives

(Roots Conscious Awareness Training, Workshops, etc)
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Check out our website for more information!
[www.habitualroots.com]

Join the community app and See our full event schedule in your area.

Classes are sliding scale donation, or check out our unlimited access and perks by becoming a member through our FitDegree App!

Upcoming events (4+)

Community Clean-Up & Sustainable Networking with Green Step Collective

Needs a location

Habitual Roots is joining hands with Green Step Collective.
We're on a mission to inspire a more sustainable world by connecting communities in Colorado and beyond.

About this event:
Ever walk, bike or run along Platte River in Denver and think, "Wow, there's a lot of trash down here!" Us too. For our second Green Step Collective event, we're going to do our part and clean things up.

We will meet outside of Bao Brewhouse [masked]th St, Denver, CO 80202) at 10:30 am and clean up along the river until noon.
Afterward, we'll return to Bao for good food, drink and conversation.

What to bring:
- Reusable water bottle
- Sunscreen (preferably reef-safe since we'll be near a waterway)
- Hat/sunglasses

Green Step Collective will provide:
- Trash bags
- Gloves
- Trash grabbers (limited supply -- please bring if you have one)

We're excited to take the next Green Step together and make Denver a cleaner city one piece of trash at a time!

Green Step Collective is the creation of two local Denver businesses, Jimbo & Jules and YAYE Organics, who are on a mission to build the bridge between personal wellness and the wellness of our planet.
Follow us on Instagram for news leading up to the event @greenstepcollective!

1
Cloud Watching with Habitual Roots Community

Needs a location

Have you ever found yourself drifting with the clouds?

Free your mind and allow the first form of entertainment create adventure in your next conversations at the park.

All are welcomed!
Sign up here: https://share.fitdegree.com/?share=62df5c214a115

Join us for an evening of connection, and conversation that may lead to laughter and a beautiful array of colors as the sun sets on the horizon!
Feel free to bring snacks to share if you feel called

We will meet at Little Cheesman and walk to a spacious spot at Cheesman to enjoy some large views of the sky!

This class is accessible to all, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.

Donation possibilities include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com)

Sign up here: https://share.fitdegree.com/?share=62df5c214a115

Looking forward to connecting with you all! Together we can put U back in hUman!

1
Sunset HABITUAL YOGA - LITTLE CHEESMAN PARK

Needs a location

Outdoor in person yoga is back! Join Habitual Roots with instructor, Amanda Anspach, for Wednesday Evening and mindful mingling at Little Cheesman park.

Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.

Reserve Your Spot: https://app.fitdegree.com/t/dashboard?f=623

The class is weather permitting as we will be outdoors so be sure to check here for updates!

The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life.

This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world.

This class is accessible to all, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.

Donation possibilities include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com)

https://app.fitdegree.com/t/dashboard?f=623

Looking forward to connecting with you all! Together we can put U back in hUman!

Stretch & Sip - Patio Yoga at Hilton Garden Inn (Please Pre-Register)

Needs a location

We recognize that the work week can be stressful and exhausting, and sometimes that carries into your days off.

Reserve Your Spot: https://www.eventbrite.com/e/327624392377f

Start your weekend off with a Saturday morning Stretch & Sip yoga class. This is your invitation to unwind and relax with a 60-minute yoga session on the outdoor patio of the Hilton Garden Inn Denver Union Station.

  • Following class, attendees are invited for a complimentary mimosa with a purchase of an entrée at Woodie Fisher Kitchen & Bar.
  • To Reserve Your Spot and support: https://www.eventbrite.com/e/327624392377
  • Parking: metered parking is available nearby or complimentary valet when you dine at Woodie Fisher after class. The address is: 1999 Chestnut Place, Denver, CO 80202.
  • Upon arrival to the hotel, take the elevator to the second floor. The rooftop patio is around the corner behind the elevators.

We find that the daily stressors in life really get to the body and mind a lot. Additionally, we are here to bring together local community members into a unique space for community, connection, and collaboration!

There will also be an opportunity for mindful mingling and community integration afterwards.

Bring your own mat and water bottle.

Reserve Your Spot: https://share.fitdegree.com/?share=625d93cd68a6f

This class is accessible to all, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.

Donation possibilities include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com)

Looking forward to connecting with you all! Together we can put U back in hUman!

To Reserve Your Spot and support: https://www.eventbrite.com/e/327624392377

Past events (500)

HABITUAL YOGA - LITTLE CHEESMAN PARK

Needs a location

Photos (234)