What we're about

This group was created to provide free yoga and meditation classes to help provide value to the community in a peaceful and mindful way. All classes are created and sponsored by Tenzin Gyaltsen, a Residential Real Estate Agent. Please feel free to call anytime! 720) 435-0954

Mindful Mondays:

This class is suitable for beginner, intermediate and advanced yoga students. The classes will vary from week to week and will include flow and restorative yoga and be taught by various teachers. From time to time we may also have some local food and drink! This class is held weekly from 6:45-7:45 on Monday evenings at the Circus Collective.

Sunday Sangha:

This class is a 45 minute guided meditation. It will begin with an introduction, quick Q and A regarding meditation practices, a mindful reading to set the stage, and a 20 minute silent meditation. This class is the perfect intro to meditation if you've never meditated before but will also be great for advanced practitioners looking for space to share with others! The class will be held every other Sunday, from 11:30am-12:15pm at Rooted Heart Wellness.

Please come spend your Sundays and Mondays mindfully and enjoy these free classes at our two choice venues: The Circus Collective and Rooted Heart!

Circus Collective: 2041 Lawrence St. Denver, CO 80205

Rooted Heart Yoga and Wellness: 1409 N Ogden St. Denver, CO 80218

Upcoming events (5)

Yoga and Cafecito ☕️

Online event

This is not a Mindful Mondays Sponsored class but is taught by one of our wonderful teachers! Yoga and cafecito are a great way to enjoy a Saturday morning. Join us the first Saturday each month for an hour-long yoga class. Please have cafecito prior or after class. Lorena personally drinks a Bulletproof Coffee every morning. Bulletproof Coffee Recipe: Coffee, 2tbs ghee, 1 tbsp MCT Oil, Maca and Cacao & a bit of almond milk. Blend well and enjoy. 1st Saturday of the month: 11am - Noon Intensity Level: Low, Medium Teacher: Lorena Oblitas Can't afford a donation this time? We know what it's like to be cashed strapped and in need of yoga's benefits. Join us anyways and donate when you can in the future. PayPal @Awakenlavita Venmo @Awakenlavita Lorena Oblitas is inviting you to a scheduled Zoom meeting. Topic: Lorena Oblitas' Personal Meeting Room Join Zoom Meeting https://us04web.zoom.us/j/4794641211?pwd=RTV3ano5cGlKajhVamJZTEdGTlpYUT09 Meeting ID:[masked] Password: BlueSky3

Mindful Marketing #6 ~ Getting Found on Google

Online event

Keyword research and Google advertising. The difference between SEO & SEM. All sessions are pay-what-you-can and are intentionally crafted to help you feel inspired and empowered to manage your marketing efforts. Class sizes are limited to leave space for questions and connections. Ideally, the same group will join in for all sessions so we can build a small community or cohort that grows our marketing efforts together. But if you can only drop-in here and there that's ok too. The first series of events will be hosted on Mondays at 2pm MT with the option of a Part 2 or continuation for special topics on Fridays at 11am MT. To sign up, use this link: https://mygoodelephant.com/creator/class/367363/Alexis-Irias

Mindful Marketing #7 ~ Affiliate Marketing

Online event

Making semi-passive income online. Join the Amazon Affiliate Network. All sessions are pay-what-you-can and are intentionally crafted to help you feel inspired and empowered to manage your marketing efforts. Class sizes are limited to leave space for questions and connections. Ideally, the same group will join in for all sessions so we can build a small community or cohort that grows our marketing efforts together. But if you can only drop-in here and there that's ok too. The first series of events will be hosted on Mondays at 2pm MT with the option of a Part 2 or continuation for special topics on Fridays at 11am MT. To sign up, use this link: https://mygoodelephant.com/creator/class/367364/Alexis-Irias

Mindful Marketing #8 ~ Keeping Track of your Success.

Online event

Simple Metric Reporting and understanding why it's important and what's important to track. All sessions are pay-what-you-can and are intentionally crafted to help you feel inspired and empowered to manage your marketing efforts. Class sizes are limited to leave space for questions and connections. Ideally, the same group will join in for all sessions so we can build a small community or cohort that grows our marketing efforts together. But if you can only drop-in here and there that's ok too. The first series of events will be hosted on Mondays at 2pm MT with the option of a Part 2 or continuation for special topics on Fridays at 11am MT. To sign up, use this link: https://mygoodelephant.com/creator/class/367365/Alexis-Irias

Past events (125)

Mindful Marketing #5 ~ Facebook Advertising

Online event

Photos (14)