What we're about

Samye Foundation Wales Mindfulness and Well-being is a group of experienced mindfulness teachers and practitioners based in Cardiff. As well as providing regular mindfulness and meditation courses in the community we also offer courses such as Tai Chi, Qigong and Yoga as well as complementary therapies, psychotherapy and counselling at our centres.

We also have a Tibetan Buddhist Dharma centre in Cardiff with regular Buddhist events, which are open to all.

We have a large conference/lecture room which seats 50 people, two tastefully appointed and spacious therapy rooms and tea/coffee making facilities. All our rooms are available to hire at reasonable rates - they ideal for therapists or local community groups seeking to establish a base in the city. If you are interested in room hire then please contact us.

We are open during the week for visits and complementary therapies, as well as for courses and retreats when these are running. If you would like to make a special visit, then please get in touch and we will help facilitate this.

Our group is inclusive and we welcome all from all walks of life irrespective of race, creed, gender, age and sexual orientation.

Upcoming events (5+)

Chenrezig Puja (free)

Cardiff Tibetan Buddhist Centre

The Chenrezig puja is a form of ritualised meditation and is aimed at those who are familiar to this practice, though it is open to all. Cost: Free However, if you would like to make a contribution to the centre's running costs, it will be gratefully received. A donation bowl is inside the room. **PLEASE ARRIVE A GOOD 5 - 10 MINUTES BEFORE THE EVENT STARTS AS WE INTEND TO START ON TIME AND LOCK THE DOOR IF THERE IS NOBODY TO COVER RECEPTION** www.meditateinwales.net

Guru Rinpoche Puja (free)

Cardiff Tibetan Buddhist Centre

Guru Rinpoche is known in Tibet as the Second Buddha, as he successfully established the Buddhist teachings there against much opposition. The meditative practice of Guru Rinpoche is said to remove obstacles, on the outer, inner and secret levels, and cultivate fearless, spacious awareness. The tradition used at KSD comes from the great treasure revealer, Jatson Nyingpo and is called 'Konchog Chidu' (The Union of the Precious Ones). Cost: Free However, if you would like to make a contribution to the centre's running costs, it will be gratefully received. A donation bowl is inside the room. **PLEASE ARRIVE A GOOD 5 - 10 MINUTES BEFORE THE EVENT STARTS AS WE INTEND TO START ON TIME AND LOCK THE DOOR IF THERE IS NOBODY TO COVER RECEPTION** www.meditateinwales.net

Tibetan Tea Room open for refreshments & meditation chat

Cardiff Tibetan Buddhist Centre

Tibetan Tea Room open for refreshments & meditation chat: Kagyu Samye Dzong Tibetan Buddhist Centre for World Peace and Health 248 Cowbridge Road East, Canton, Cardiff CF5 1GZ tel:[masked] photos: www.meetup.com/Mindfulcardiff/photos/[masked]/ web: www.meditateinwales.net

Drop in meditation class (free)

Samye Foundation Wales

This class is suitable for both beginners and more those with some experience of meditation/mindfulness. Our courses in meditation are not aimed at converting people to Buddhism and everybody is welcome to attend, to learn meditation for therapeutic reasons and to overcome the stresses and strains of modern life. ALL ARE WELCOME. If you haven't done any meditation previously you are welcome to arrive a little early to go through any questions you have such as posture etc. Cost: Free www.meditateinwales.net/events.html www.sfwales.org

Past events (2,313)

Drop-in Meditation Session (free)

Samye Foundation Wales

Photos (65)