addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Do you have health challenges? Mental or physical? Are you worried by an expanding waistline, general aches and pains, risk of diabetes, rising blood sugar, and increasing blood pressure? This is a group for people who want to improve their physical and mental health.

Everyone can be their own personal physician. All you need is some widely available low key health technology, to exercise and follow a health diet.  It is easier to do these things, when you understand the impact of your biology on your health and you start to understand how your body works. You will need your own set of health devices for example, blood pressure monitors, blood sugar testing, urine test litmus paper, oxygen saturation monitors. None of them are expensive.  These simple steps will help you feel better and have more energy. The group aims to meet on the first and Sundays of the month at 2pm for 2 hours. 

Everyone is welcome - this group is aimed largely at the over forty who is 
"Old enough to know better - young enough to change" 
Health - "a Duet between mind and body"


MoodMapping and the mind 

- improve your mental health through MoodMapping 

Monitor and then manage how you feel 
Use the 5 keys to manage areas of your life 

make life better through greater self awareness 

We're 117 MoodMappers

Membership is open to everyone

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Sunday, December 18, 2016 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, January 1, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, January 15, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, February 5, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, February 19, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, March 5, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, March 19, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, April 2, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, April 16, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, May 7, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, May 21, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, June 4, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, June 18, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, July 2, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, July 16, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, August 6, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, August 20, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, September 3, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
  • Sunday, September 17, 2017 2:00 PM

    MoodMapping - Understanding why you feel the way you do

    1 MoodMappers attending
  • Sunday, October 1, 2017 2:00 PM

    Come along! bring paper, pencil and yourself!

    1 MoodMappers attending
 
Founded Jun 10, 2016

Organizer:

Dr Liz Miller
Contact

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy