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Upcoming events (2)
It's a month to eat hearty food and woo a heart-throb.
February Food for Thought: February’s most touted holiday honors our hearts. So participate in Meatless Mondays, to eat more fiber and less saturated fat! Here are some examples of heart-healthy recipes:
https://www.pcrm.org/news/blog/12-plant-based-recipes-keep-your-heart-healthy
Real Food for February: Stocking your pantry? Here’s a handy chart of plant-based foods that are packed with protein:
https://www.instagram.com/p/Cld_rIrrTk4/?igshid=MWI4MTIyMDE=
The treasure this month is soup, since February 4th is National Homemade Soup Day. Soup is a perfect winter meal. Make lots to enjoy now and freeze for later.
https://www.mondaycampaigns.org/meatless-monday/package/top-plant-based-winter-soups-and-chilis
More information: https://www.mondaycampaigns.org/meatless-monday
We hope we can eventually get together to share food, but for now, we are feasting separately and then sharing pictures and recipes.
- Susheila U.
- Pat C.
- MuirD
- 4 attendees
Molly Jenkins of the US EPA will help us to learn more about how the natural environment benefits our physical and mental health, by showing us the EPA's Eco-Health Relationship Browser, a compendium summarizing the research in an easy to use and understandable way.
This is the monthly meeting of the Sierra Club group in Orange and Chatham Counties.
- Pat C.
- Safiyyah K.
- Alexis T.
- 3 attendees
Past events (908)
- Pat C.
- Anne H.
- Karen S
- 5 attendees
