What we're about

How would you like a healthier balance between you and your world? At times we are so busy with life, that we put ourselves on the back burner. How can we give to others if we are so depleted?

This class is designed to explore a variety of methods & learn tools to bring you back into alignment. Let's find your Center and build your Core; through Guided Meditation, Meditation, Identification, Intention & Attention.

We meet twice a month (2nd & 4th Wednesday) from 6-7:30pm.

Upcoming events (5+)

Navigation 101 Meditation Class (1st & 3rd Wed. of the month)

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$20.00

How would you like a healthier balance between you and your world? At times we are so busy with life, that we put ourselves on the back burner. How can we give to others if we are so depleted? This class is designed to explore a variety of methods & learn tools to bring you back into alignment. Let's find your Center and build your Core; through Guided Meditation, Meditation, Identification, Intention & Attention. We meet twice a month (every other Thursday) from 2:00-3:30pm.

Navigation 101 Meditation Class

Empowerment Healing Arts Sanctuary

$20.00

How would you like a healthier balance between you and your world? At times we are so busy with life, that we put ourselves on the back burner. How can we give to others if we are so depleted? This class is designed to explore a variety of methods & learn tools to bring you back into alignment. Let's find your Center and build your Core; through Guided Meditation, Meditation, Identification, Intention & Attention. We meet 1st & 3rd Wednesday of the month 6:00-7:30pm.

Navigation 101 Meditation Class (on the 1st & 3rd Wed. of the month)

How would you like a healthier balance between you and your world? At times we are so busy with life, that we put ourselves on the back burner. How can we give to others if we are so depleted? This class is designed to explore a variety of methods & learn tools to bring you back into alignment. Let's find your Center and build your Core; through Guided Meditation, Meditation, Identification, Intention & Attention. We meet 1st & 3rd Wednesday of the month 6:00-7:30pm.

Navigation 101 Meditation Class

Empowerment Healing Arts Sanctuary

$20.00

How would you like a healthier balance between you and your world? At times we are so busy with life, that we put ourselves on the back burner. How can we give to others if we are so depleted? This class is designed to explore a variety of methods & learn tools to bring you back into alignment. Let's find your Center and build your Core; through Guided Meditation, Meditation, Identification, Intention & Attention. We meet 1st & 3rd Wednesday of the month 6:00-7:30pm.

Photos (18)