What we're about

Are you interested in learning to relax and quiet your mind so you can connect to the peaceful place inside yourself? Do you sense that there must be a Universal Spirit or God and wish you could feel more connected to it? Would you like to meet other people who are interested in spirituality and finding inner peace? This group meets weekly for classes on meditation and learning the practice of mysticism, or how to experience God inside yourself. We discuss ways to go deeper in meditation, and share personal experiences of meditation or spiritual seeking. We also have occasional gatherings to watch and have a conversation about a movie that has a spiritually relevant theme. Other events and seminars that may be of interest to group members will also be posted. If you are interested in spirituality and want to talk about stuff that's real, personal, and really matters, we welcome you!

To find out more about our group and the spiritual school where we practice, visit NewHaven.CentersOfLight.org (http://newhaven.centersoflight.org).

Upcoming events (5+)

Mindfulness Meditation: A practical course

844 Grand Ave

Please join us for a refreshing, re-charging Guided-Meditation sit. Each time we will introduce and practice different meditation methodologies. Meditation styles include: mindfulness, grounding, light, healing, centering, expansion of the heart, insight and more! This class is intended to strengthen one's meditation practice, or to help one start a meditation practice. It’s a time where you can try different meditation models, share experiences with like-minded people and ask questions. Each meditation will be followed by an optional discussion. • What to bring Please feel free to bring a cushion if you prefer to sit on the ground, however chairs are provided. You may also bring a journal and pen if you wish to record your experience. Other than that, just bring yourself and an open mind willing to explore. Drop-in Class. All are Welcome. Cost: Free, donations are welcome Location: The class is being held at the Sophia Wisdom Center at 844 Grand Ave in New Haven CT. There is plenty of on street parking, across the street. (Please do not park in the parking lots on either side of the building.)

Mindfulness Meditation: A practical course

844 Grand Ave

Please join us for a refreshing, re-charging Guided-Meditation sit. Each time we will introduce and practice different meditation methodologies. Meditation styles include: mindfulness, grounding, light, healing, centering, expansion of the heart, insight and more! This class is intended to strengthen one's meditation practice, or to help one start a meditation practice. It’s a time where you can try different meditation models, share experiences with like-minded people and ask questions. Each meditation will be followed by an optional discussion. • What to bring Please feel free to bring a cushion if you prefer to sit on the ground, however chairs are provided. You may also bring a journal and pen if you wish to record your experience. Other than that, just bring yourself and an open mind willing to explore. Drop-in Class. All are Welcome. Cost: Free, donations are welcome Location: The class is being held at the Sophia Wisdom Center at 844 Grand Ave in New Haven CT. There is plenty of on street parking, across the street. (Please do not park in the parking lots on either side of the building.)

Mindfulness Meditation: A practical course

844 Grand Ave

Please join us for a refreshing, re-charging Guided-Meditation sit. Each time we will introduce and practice different meditation methodologies. Meditation styles include: mindfulness, grounding, light, healing, centering, expansion of the heart, insight and more! This class is intended to strengthen one's meditation practice, or to help one start a meditation practice. It’s a time where you can try different meditation models, share experiences with like-minded people and ask questions. Each meditation will be followed by an optional discussion. • What to bring Please feel free to bring a cushion if you prefer to sit on the ground, however chairs are provided. You may also bring a journal and pen if you wish to record your experience. Other than that, just bring yourself and an open mind willing to explore. Drop-in Class. All are Welcome. Cost: Free, donations are welcome Location: The class is being held at the Sophia Wisdom Center at 844 Grand Ave in New Haven CT. There is plenty of on street parking, across the street. (Please do not park in the parking lots on either side of the building.)

Mindfulness Meditation: A practical course

844 Grand Ave

Please join us for a refreshing, re-charging Guided-Meditation sit. Each time we will introduce and practice different meditation methodologies. Meditation styles include: mindfulness, grounding, light, healing, centering, expansion of the heart, insight and more! This class is intended to strengthen one's meditation practice, or to help one start a meditation practice. It’s a time where you can try different meditation models, share experiences with like-minded people and ask questions. Each meditation will be followed by an optional discussion. • What to bring Please feel free to bring a cushion if you prefer to sit on the ground, however chairs are provided. You may also bring a journal and pen if you wish to record your experience. Other than that, just bring yourself and an open mind willing to explore. Drop-in Class. All are Welcome. Cost: Free, donations are welcome Location: The class is being held at the Sophia Wisdom Center at 844 Grand Ave in New Haven CT. There is plenty of on street parking, across the street. (Please do not park in the parking lots on either side of the building.)

Past events (554)

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