What we're about

Most of us live our lives with an awareness of the burden negative emotional patterns create for us. Some of us try self-help, others turn to professional help, still others self-medicate. The burden may get intermittently lighter, but it stays with us and resurfaces with the next trigger. I am here to tell you that it does not have to stay with us. Neuroscientists have begun to understand that the body is wired to permanently resolve dysfunctional and negative emotional patterns... if we only allow it do its natural job! Each one of us has an innate biological capacity for self emotional regulation--this physiologic capacity is available to all of us at the moment we feel an emotion.

Most of us live our lives with an awareness of the burden negative emotional patterns create for us. Some of us try self-help, others turn to professional help, still others self-medicate. The burden may get intermittently lighter, but it stays with us and resurfaces with the next trigger. I am here to tell you that it does not have to stay with us. Neuroscientists have begun to understand that the body is wired to permanently resolve dysfunctional and negative emotional patterns... if we only allow it do its natural job! Each one of us has an innate biological capacity for self emotional regulation--this physiologic capacity is available to all of us at the moment we feel an emotion.

During this presentation, participants will learn how to use the body's sensory memory during an emotional experience in order to resolve their disruptive emotional patterns (stress, anxiety, anger, shame, phobia…).

Participants will learn how to identify and use the physical sensations present in the body during an uncomfortable emotional state to resolve the emotion permanently.

For more information about this work, visit www.cedricbertelli.com (http://www.cedricbertelli.com/)

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