Next Meetup

Free Beginner Nordic Walking Class
• What we'll do You will learn the proper technique and benefits of Nordic Pole Walking for security, fitness and health. No cost. Space is limited. Dress for the weather. We will be inside and out. Taught by Nationally Certified Instructor, Ian MacDonald Registration is required for this class held at the Community Health Team Office at 58 Tacoma Drive, Dartmouth To register email: [masked] or phone (902)[masked] Leave your name, phone number and number of people registering. That will register you. You will ONLY receive a return phone call if the class is filled. Nordixx Nordic Pole Walking “loaner“ poles will be available at clinics for those who do not own Nordic Pole Walking poles. Top quality Nordixx Nordic Walking poles will be available for sale after the event. More info at: http://www.nordicwalkingnovascotia.ca/clinics.pdf • What to bring Dress for the weather. We will be inside and out. Wear good walking shoes Nordixx Nordic Pole Walking “loaner“ poles will be available at clinics for those who do not own Nordic Pole Walking poles. • Important to know No charge Please arrive 15 minutes prior to class start to register.

Dartmouth Community Health

58 Tacoma Drive · Dartmouth , NS

What we're about

Nordic Pole Walking (NPW) is an excellent low-impact activity that offers the highest benefits for health, wellness and fitness for seniors. Nordic Walking Poles enable you to incorporate over 90% of all your body muscles. Nordic Pole Walking "loaner" poles will be available for those who do not own Nordic Walking poles so you can try Canada's fastest growing adult fitness activity. If you own poles, bring them so we can teach you the proper techniques for fitness and health. Dress for the weather, we will be indoors and out. Cost: No Charge thanks to the generous sponsorship of CARP Nova Scotia Chapter Space is limited so book your place in the clinic now. Bring or tell your adult friends about his 1 1/2 hour no charge event Top quality authentic Nordixx Nordic Walking poles from Nordic Walking Nova Scotia will be for sale after the event. 15% of sales will be donated to support the work of CARP NS - A New Vision of Aging For Canada. Registration required to

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