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Nordic Pole Walking (NPW) is an excellent low-impact activity that offers the highest benefits for health, wellness and fitness for seniors. Nordic Walking Poles enable you to incorporate over 90% of all your body muscles. Nordic Pole Walking "loaner" poles will be available for those who do not own Nordic Walking poles so you can try Canada's fastest growing adult fitness activity. If you own poles, bring them so we can teach you the proper techniques for fitness and health. Dress for the weather, we will be indoors and out. Cost: No Charge thanks to the generous sponsorship of CARP Nova Scotia Chapter Space is limited so book your place in the clinic now. Bring or tell your adult friends about his 1 1/2 hour no charge event Top quality authentic Nordixx Nordic Walking poles from Nordic Walking Nova Scotia will be for sale after the event. 15% of sales will be donated to support the work of CARP NS - A New Vision of Aging For Canada. Registration required to
