Next Meetup

Regular Weekly Meditation
(Far more people attend than what you see here.) Our main meditation night, meeting every Tuesday. The meeting includes sitting and walking meditation, plus dharma talk and discussion. This is an opportunity to learn more about the teachings and practical application of practice in everyday life. We often close the session with a guided lovingkindness practice. All levels welcome from beginners to experienced meditators. There is no charge for this meeting, but your donations help us cover the cost of rent and other expenses. Newcomers are encouraged to arrive 15 minutes early for orientation.

Healing Well Yoga and Meditation

3808 Park Avenue · Nashville, TN

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What we're about

One Dharma Nashville is an Insight Buddhist meditation group with an integrative approach. We were founded in 2006 by meditation teacher Lisa Ernst, who wished to offer a contemporary Buddhist sangha that also maintains its roots in traditional teachings and practices. One Dharma is at the forefront of Western Buddhism, where we have access to all of the great dharma traditions that were once segregated by geography in the East. Our practice is not wedded to the cultural forms of Buddhism, but instead emphasizes the foundational approaches that free the mind from suffering and awaken the heart to compassion. Our foundation is built on the practices of lovingkindness, compassion and mindfulness; we believe that these practices help us realize true freedom in our own lives.

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