What we're about

A group of local meditations helping to support and develop for new and experienced meditators. Free - Open to all, we supply the cushions, chairs, a beautiful room and tea. Come and support if you are an experienced meditator or come and learn if you are new. Hope to see you there. Open to all but primarily concentration and insight meditations from several traditions.

Though it says "new group" the group has been in existence for a few years.. come and join us..

Upcoming events (5+)

Tuesday Night Meditation!

The Lawrence Library

Meditation for all: Beginners to decades long meditators are welcome. There is no set agenda except some guided meditation broken by some talks and interaction between the folks who are there. If you have no experience, we can offer some guidance. If you have experience then we welcome to you help guide a meditation session. This is non-denominational group meditation, however most of the meditation techniques have a Buddhist origin and also have been adopted widely in psychotherapy (PTSD treatment, stress reduction, etc under a variety of names) - you don't need to believe in anything except what you know for yourself to be true, nor will you be asked to believe otherwise. Meditation is the empirical experience of here and now. We have a beautiful room, tea, chairs, cushions, or bring your own cushion and dress comfortably. We're just here to support each others practice or to learn to learn how to develop one. Feel free but never obligated to bring a snack as sharing helps free the mind - in lieu of a snack your presence is an even greater blessing. Running time if flexible.. come late, leave early.. Usually it runs about about 70 minutes but you're never obligated to stay. Have some tea, a nice sit, and leave with less stress. Price is free (as in the best things in life). Satisfaction guaranteed or double your karma back. Feel free to contact brfindla -> yahoo if you have questions Metta!

Tuesday Night Meditation!

The Lawrence Library

Meditation for all: Beginners to decades long meditators are welcome. There is no set agenda except some guided meditation broken by some talks and interaction between the folks who are there. If you have no experience, we can offer some guidance. If you have experience then we welcome to you help guide a meditation session. This is non-denominational group meditation, however most of the meditation techniques have a Buddhist origin and also have been adopted widely in psychotherapy (PTSD treatment, stress reduction, etc under a variety of names) - you don't need to believe in anything except what you know for yourself to be true, nor will you be asked to believe otherwise. Meditation is the empirical experience of here and now. We have a beautiful room, tea, chairs, cushions, or bring your own cushion and dress comfortably. We're just here to support each others practice or to learn to learn how to develop one. Feel free but never obligated to bring a snack as sharing helps free the mind - in lieu of a snack your presence is an even greater blessing. Running time if flexible.. come late, leave early.. Usually it runs about about 70 minutes but you're never obligated to stay. Have some tea, a nice sit, and leave with less stress. Price is free (as in the best things in life). Satisfaction guaranteed or double your karma back. Feel free to contact brfindla -> yahoo if you have questions Metta!

Tuesday Night Meditation!

The Lawrence Library

Meditation for all: Beginners to decades long meditators are welcome. There is no set agenda except some guided meditation broken by some talks and interaction between the folks who are there. If you have no experience, we can offer some guidance. If you have experience then we welcome to you help guide a meditation session. This is non-denominational group meditation, however most of the meditation techniques have a Buddhist origin and also have been adopted widely in psychotherapy (PTSD treatment, stress reduction, etc under a variety of names) - you don't need to believe in anything except what you know for yourself to be true, nor will you be asked to believe otherwise. Meditation is the empirical experience of here and now. We have a beautiful room, tea, chairs, cushions, or bring your own cushion and dress comfortably. We're just here to support each others practice or to learn to learn how to develop one. Feel free but never obligated to bring a snack as sharing helps free the mind - in lieu of a snack your presence is an even greater blessing. Running time if flexible.. come late, leave early.. Usually it runs about about 70 minutes but you're never obligated to stay. Have some tea, a nice sit, and leave with less stress. Price is free (as in the best things in life). Satisfaction guaranteed or double your karma back. Feel free to contact brfindla -> yahoo if you have questions Metta!

Tuesday Night Meditation!

The Lawrence Library

Meditation for all: Beginners to decades long meditators are welcome. There is no set agenda except some guided meditation broken by some talks and interaction between the folks who are there. If you have no experience, we can offer some guidance. If you have experience then we welcome to you help guide a meditation session. This is non-denominational group meditation, however most of the meditation techniques have a Buddhist origin and also have been adopted widely in psychotherapy (PTSD treatment, stress reduction, etc under a variety of names) - you don't need to believe in anything except what you know for yourself to be true, nor will you be asked to believe otherwise. Meditation is the empirical experience of here and now. We have a beautiful room, tea, chairs, cushions, or bring your own cushion and dress comfortably. We're just here to support each others practice or to learn to learn how to develop one. Feel free but never obligated to bring a snack as sharing helps free the mind - in lieu of a snack your presence is an even greater blessing. Running time if flexible.. come late, leave early.. Usually it runs about about 70 minutes but you're never obligated to stay. Have some tea, a nice sit, and leave with less stress. Price is free (as in the best things in life). Satisfaction guaranteed or double your karma back. Feel free to contact brfindla -> yahoo if you have questions Metta!

Past events (4)

Tuesday Night Meditation!

The Lawrence Library

Photos (2)