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Hyde Park Walk, Talk and coffee
I’ve now moved to the North Perth area and have discovered the beautiful Hyde park, as per the picture of this meetup. Hyde park is a gorgeous, lush green park with a nice 900m loop to walk around a lake. The goal of this meetup is to do 3 laps, which should take us 45 minutes, and then go to one of the local coffee shops or the food trucks at the park to grab a coffee afterwards. Exercise is a great booster for mental health and to start your weekend doing this would be a great way to start the weekend. Let meet at the corner of Glendowner and Palmerston Street.

Hyde park

Hyde park Β· Perth

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Perth Active Depression Support Group is all about one thing: "Coming together through recreation". The purpose of this group is to encourage people to get active in the community as part of their mental health recovery path. The benefits of participating in recreation and a community are well known ingredients to boost your mental health in the long run.

The group has 3 fundamental principles:

Acceptance – we provide a safe and inclusive environment for our members to be socially engaged irrespective of their background

Community – we endeavour to give each and every one of our members and volunteers a community to belong to and friends to connect with

Fun – we keep things fun because they say laughter is the best medicine!

We hope we can provide an avenue in the long run to boost your mental health and wellbeing.

Perth ADSG is a proud member of the Act-Belong-Commit campaign and is a valued member of Connect Groups WA.

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