What we're about

Are you interested in whole food plant-based eating? Without opening a debate, it's like being vegan (or moving in that direction) but with the focus on health and immunity through the foods you eat.

If you have seen movies like The Game Changers, PlantPure Nation, Forks Over Knives, Hungry for Change, Fat, Sick and Nearly Dead or you follow Drs. McDougall, Esselstyn, Greger, Campbell, Ornish, Dean, this is what I am talking about.

I'd love to get together with others that are interested in this way of eating as part of their lifestyle. My hope is for connection, education, finding great restaurants to support, etc.

I am an Integrative Health Coach with certificates in health coaching, plant-based nutrition and juicing. Consequently, I am drawn to reading and learning and sometimes writing about the latest thinking and research in how food affects health. But my goal is to connect, not sell you on anything.

Here are the common sense guidelines that I will use to manage the group:

- We are a local Westchester group.

- Membership requires you to be fully vaccinated for COVID-19 & prove it.

- No drama.

- No selling.

- A photo with a clear picture of your face is required.

- Answering the questions for new members helps us all know why you are here.

- RSVP respect is a must. "No shows" will be dropped from the group.

Upcoming events (2)

Movie Night: one of the Health classics
Needs a date and time

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Past events (5)

BOOKCLUB - How Not to Die

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Discussions (0)

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Members (28)

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