Have you heard about whole food plant-based eating and how you can improve your health and immunity through the foods you eat? Maybe you have seen movies like The Game Changers, PlantPure Nation, Forks Over Knives, Hungry for Change, Fat, Sick and Nearly Dead. Or, you follow Drs. McDougall, Esselstyn, Greger, Campbell, Ornish, Dean. Here's where you can get together with others that might be just starting or already use this way of eating as part of their lifestyle everyday. My hope is for connection, education, finding great restaurants to support, etc.
If you feel that you can benefit from others in face-to-face settings, not just online, then this is the place to be. Join us and let me know what you are hoping to accomplish, then watch for events that will soon be scheduled.
I am an Integrative Health Coach certified in health coaching, plant-based nutrition and juicing. Plus, I am continually researching and learning the latest teachings and research since I also am a freelance writer in the health and lifestyle domain.
Here are the common sense guidelines that I will use to manage the group:
- We are a local group. - No drama. - No selling. - Be active. - A photo with a clear picture of your face is required to be approved. - Answering the questions for new members helps us all know why you are here. - RSVP respect is a must. "No shows" will be dropped from the group.