What we’re about
Are you interested in whole food plant-based eating? I'm talking about being vegan OR moving in that direction with focus on health and immunity through foods. I am not thinking of militant attitudes that exclude people.
If you have seen movies like The Game Changers, PlantPure Nation, Forks Over Knives, Hungry for Change, Fat, Sick and Nearly Dead or you follow Drs. McDougall, Esselstyn, Greger, Campbell, Ornish, Dean, these are the experts I follow.
I'd love to get together with others that are interested in this way of eating as part of their lifestyle. My hope is for connection, education, finding great restaurants, etc.
I am a trained integrative health coach, with certificates in health coaching, plant-based nutrition and juicing but not currently taking clients so not trying to sell. I am drawn to reading and learning and sometimes writing about the latest thinking and research in how food affects health, and like all of us, still on my own imperfect journey.
Here are the common sense guidelines, I hope will guide us.
- We are a local Westchester group.
- No drama.
- No selling.
- A photo with a clear picture of your face is required.
- Answering the questions for new members helps us all know why you are here.
- RSVP respect is a must. "No shows" will be dropped from the group.