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Adrenaline and Cortisol

From: Ken S.
Sent on: Tuesday, November 22, 2011, 7:09 AM
I have talked to three celebrity life coaches / personal trainers this week who have all stated the importance of measuring adrenaline or cortisol levels. What I was wondering was if anyone from this group had any of the following:

  • Links or references to good material on how one can measure this today
  • Links or references to any developments that may being worked on to make the measurement of this easier, less expensive, or better in some other way
  • Obviously this inquiry is related to stress measurements, if you have other ways you've found are good indicators of stress I'd be interested to hear about them and how you go about measuring them

Ken Snyder

Cambridge, MA

Founded Jan 12, 2010

Organizers:

Quantified Self, Kenny Westerman
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