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Introduction to Kundalini Yoga
Introduction to Kundalini Yoga – Achieve Your Highest Consciousness and Destiny ! Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining physical exercises, breathing techniques, meditation, sound and hand postures. It is the fastest way to establish an aligned relationship between the body, mind and the soul. Kundalini Yoga, also known as the Yoga of Awareness; its focus is on Self Awareness and delivering an experience of your highest consciousness. Join us to experience a safe way to stimulate the body's natural resources and become healthy, happy, and holy—in body, mind and spirit! Class fees: SGD $15 The workshop is facilitated by Shirley Tay, co-founder of ReDefine Wellness. For any additional questions or information, please contact Shirley at[masked] or [masked] For more details and information on workshops and classes schedule please check our website : or our FB page :

Redefine Wellness

333B Beach Road, SG 199563 · Singapore