Gratitude is something that I haven’t planned on—either to receive or to give—it takes me by surprise. It arrives out of nowhere. It’s the part of happiness that is beyond selfishness. My gratitude doesn’t have a lot of discrimination and I like that.
A Thanksgiving exercise might be to ask some questions. Here are the ones I’m asking myself, a beginning for a list.
Who am I grateful to?
What prevents gratitude?
What is bitterness about?
And what are the practices of gratitude?
Rockridge Meditation Community
Saturday November 23rd 1:00 PM - 4:00 PM
Cost: Dana (Donation)