"Bootcamp in the Park" Centennial Park, Columbia 3/23/2013

Join with Ginger to participate in

"Bootcamp in the Park" at Centennial Park

on

Saturday, March 23rd, 2013

Arrive by 8:55 AM for a prompt start at 9:00 AM

FREE workouts led by Personal Trainers!

Also, this is family-friendly - Single Parents and their children are welcome.

It doesn't matter how physically fit you are.

It doesn't matter how old you are.

If you can walk, you can do this Bootcamp!

This bootcamp is led by personal trainers who donate their time each week to "work us out".

If you are coming you might want to bring:

a water bottle a towel or yoga mat - they provide plastic camping tarps - but I like my beach towel better for stretching and etc extra socks and shoes - the dew will melt while we heat up the ground around us - I prefer to drive home with dry socks - or flip flops

Click this link for more info and photos from last year's bootcamp.

http://www.wepromotehealth.org/boot-camp-in-the-park.aspx

Yes, this kicks off on March 23rd and continues throughout the spring and summer. Ginger is planning to attend as much as she can each week.

The website says 7:55 AM and that applies to future weeks - this first kickoff on March 23rd will start at 9:00 AM.

Location:

Corporate Pavilion H.

From Points East: from Rt. 29; take 108 west; cross over first light at Columbia Road; take the next right turn onto Woodland Rd., immediate left to pavilion.

Follow Get Active Howard County signs.

From Centennial Lane and points West: Pass first park entrance; u-turn at Columbia Road, first right on Woodland Road, immediate left to pavilion H.