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Free Sahaja Meditation Classes
We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes: New Haven:- Thursdays 7:00 p.m. Never Ending books 810 State Street New Haven, CT 06511 (Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwalk, CT (Please see Norwalk public library calendar for the library holidays. the classes will not be held if the library is closed. Library calendar: http://www.norwalklib.org/hours.htm ) Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, CT These classes are always conducted free of cost and led by expert Sahaja meditation practitioners on a voluntary basis. Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. A detailed information can be found at http://www.sahajameditation.org/ (Please note that this website also contains a list of our classes elsewhere in the US and Canada) About the classes:- - All age groups are welcome. - Each class duration is approximately 1 to 1.5 hour. - No registration required. - We are non-profit and never charge any money. We do this as volunteers. - There is no need to bring in a mat or sheet with you. - We sit on chairs in a relaxed position and focus our attention on different energy centers within our body. For any information on any of the above classes, please feel free to call: [masked] (Manchester, New Haven) [masked] (Norwalk, New Haven)

Norwalk Public Library

1 Belden Ave · Norwalk, CT

What we're about

This group is for anyone who has an inkling there is more to life than just mundane matters and would like to open up an inner awareness of a spiritual dimension to themselves. This group uses the teachings and techniques of Sahaja Yoga as presented by Shri Mataji Nirmala Devi to unlock a sacred Inner Energy within every human being. This awakening allows us to go way beyond mindfullness and very quickly know ourselves in a profound way.

Yoga means 'union' and 'sahaja' means spontaneous. Born with us is the right to achieve this union with this all-pervading energy. No yoga mats or special clothing is required. All sessions free. How much did we pay to become a human? How much should we expect to pay for the next step in our evolution? That's right - nothing.

We demonstrate techniques that will help you start, end, and maintain every day in a beautiful way.

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