About us
## Be ready for life-changing transformative experiences!
Beginner – Intermediate – Advanced
✧ Join with Zoom for an interactive experience or use YouTube
✧ No previous experience in meditation required
✧ One-on-one mentoring
Sahaja Yoga meditation is experiential.
We will focus on what you are feeling while meditating during the class. We’ll cover a new topic every day.
This spiritual meditation awakens inner energy (Kundalini), bringing balance, peace, and joy within, while creating a clearer perception free from unnecessary thoughts.
Online and in-person classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
It enables people who seek truth to achieve their Self-Realization which is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga is practiced in more than 100 countries.
Sahaja Yoga meditation is always free.
Upcoming events
118
Let's foot soak and end the day in the silence of our spirit
·OnlineOnlineDetailed info about the free 21-Day-of-Meditation Course:
https://us.sahajayoga.org/21days/Dear Everyone,
🌊 Let's foot soak together and end the day in the silence of our spirit!
✨
We will cleanse ourselves with the help of the elements:
fill a foot soak tub with -
water and
a handful of salt (earth),
light a candle (fire),
take a deep breath (air),
and get ready to use your vibrations (ether)!Times:
8:45 pm ET
5:45 pm PTZoom link:
https://us02web.zoom.us/j/2121217171YouTube link:
https://www.youtube.com/live/9JcHtXx443A?si=Mdq2Dj7w-p3RSsaNAll are welcome!🌺
1 attendee
Sahaja Yoga Meditation, CT
The Healing Space, 786 Silas Dean Hwy, Wethersfield, CT, USDiscover Peace Within by adding ten minutes of meditation to your lifestyle!
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Join our in-person and online guided meditation sessions.
- Our one hour classes are conducted by experienced instructors.
- No yoga mat required. Participants sit on a chair or on the ground.
- No special attire required. Use comfortable clothing, avoid synthetics.
- No special skills required.- All learning material to practice at home will be provided.
- Our classes are always Free of cost.
https://us.sahajayoga.org/
"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.1 attendee
Let's Meditate For 21 Days
·OnlineOnlineFor detailed information please go to our website:
https://us.sahajayoga.org/21days/WHAT TO EXPECT
In this intensive course, you’ll be guided by our online team to attain new levels of awareness and self-knowledge.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
— Shri Mataji, founderJoin our Facebook group. There you will find:
- Recordings of all previous meditation programs
- Meditation music
- Q&As and experiences shared by practitioners
- Practical tips for meditating at home
- Examples of famour people with awakened Kundalini
- Event Section with all meditation programs with links
2 attendees
Past events
3898
