Sahaja Yoga Meditation Fremont

Fremont, CA

2,042 members
Public group

and 4 others

What we're about

Hello there!

We'd like to welcome you to our FREE community based Sahaja Yoga meditation meetings hosted by group of volunteers which take place in the Fremont Sahaja Yoga Center in Niles.

We are all volunteers of a non-profit organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available a few times per week in Fremont and across the whole Bay Area.

The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of charge.

Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home.

Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

Upcoming events (5)

See all

Free 4-week Course of Online Guided Meditation

Thu, Dec 3, 7:30 PM PST

Free 4-week Course of Online Guided Meditation

Online event

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, improve immunity, peace of mind, an overall sense of well-being and better health in general. Join following online meditation classes Tuesdays,Thursdays at 730pm Saturdays at 10am Sundays at 11am Live Online Meditation Classes http://tiny.cc/FreeOnlineMeditation Register at http://www.sfbaymeditation.org/events.html Meditation Boosts immune system https://sahajaonline.com/science-health/physical-health-well-being/part-1-how-stress-impacts-the-immune-system/meditation-boosts-immunity/ Benefits of Sahaja Yoga Meditation Reduces Stress, anxiety and fear. Improves creativity and grasping power. Builds up self-motivation, self-dignity and self-confidence. Enjoy peaceful & calm state of mind. Provides natural cure from various addictions. Improves overall Health in general and strengthen your immune system. more info at www.sfbaymeditation.org Our classes are always free.

Sahaja Yoga M.
Shwetank
Neil K.
4 attendees

Attend

Free Online 4Week course of Guided Meditation

Sat, Dec 5, 10:00 AM PST

Free Online 4Week course of Guided Meditation

Sahaja Yoga Meditation Center

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, improve immunity, peace of mind, an overall sense of well-being and better health in general. Join following online meditation classes Tuesdays,Thursdays at 730pm Saturdays at 10am Sundays at 11am Live Online Meditation Classes http://tiny.cc/FreeOnlineMeditation Meditation Boosts immune system https://sahajaonline.com/science-health/physical-health-well-being/part-1-how-stress-impacts-the-immune-system/meditation-boosts-immunity/ Benefits of Sahaja Yoga Meditation Reduces Stress, anxiety and fear. Improves creativity and grasping power. Builds up self-motivation, self-dignity and self-confidence. Enjoy peaceful & calm state of mind. Provides natural cure from various addictions. Improves overall Health in general and strengthen your immune system. more info at www.sfbaymeditation.org Our classes are always free.

Sahaja Yoga M.
Karthik Y.
Monica
4 attendees

Attend

Free Online 4-Week course of Guided Meditation

Sun, Dec 6, 11:00 AM PST

Free Online 4-Week course of Guided Meditation

Sahaja Yoga Meditation Center

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, improve immunity, peace of mind, an overall sense of well-being and better health in general. Join following online meditation classes Tuesdays,Thursdays at 730pm Saturdays at 10am Sundays at 11am Live Online Meditation Classes http://tiny.cc/FreeOnlineMeditation Meditation Boosts immune system https://sahajaonline.com/science-health/physical-health-well-being/part-1-how-stress-impacts-the-immune-system/meditation-boosts-immunity/ Benefits of Sahaja Yoga Meditation Reduces Stress, anxiety and fear. Improves creativity and grasping power. Builds up self-motivation, self-dignity and self-confidence. Enjoy peaceful & calm state of mind. Provides natural cure from various addictions. Improves overall Health in general and strengthen your immune system. more info at www.sfbaymeditation.org Our classes are always free.