About us
Hello there!
We'd like to welcome you to our FREE community based Sahaja Yoga meditation meetings hosted by group of volunteers which take place in the Fremont Sahaja Yoga Center in Niles.
We are all volunteers of a non-profit organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available a few times per week in Fremont and across the whole Bay Area.
The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of charge.
Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
Upcoming events
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☮️Let's Meditate New Year Eve. Celebrate within ❤️
·OnlineOnlineBeginners welcome to New Year's Eve- Online Meditation with Sahaja Yoga Meditation. Learn, practice and unwind with Sahaja Yoga Meditation
### About this Event
Life can be joyous when you are with people like you- spiritual and seekers of peace and higher purpose in life.
So join the New Year's Eve meditation session to learn and practice meditation, and also unwind with some socialization towards the end of the session with fellow meditation practitioners and learners.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++How to join?
https://us02web.zoom.us/j/2121217171
or
Zoom app code: 2121217171
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++What happens in this session?
- Guided meditation to awaken the healing energy within us to make us thoughtless
- Experience sharing
- Live meditation music performance
- Social chit chat to reflect on the year 2026
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What's Next?
We will have a free 21-day meditation course starting Saturday, 23rd January 2027. You are welcome to join that. More details to be provided during the New Year's Eve meditation sessionSahaja Yoga is a social meditation, and we love to talk about life, its ups and downs, the purpose of life, health & alternatives, or anything you would like to talk about that could enrich your life.
WhatsApp either of the below when you like to talk or chat, and they will respond with suggested day/time.
Bhargava.potukuchi@gmail.com (Dallas)
+15132038961
Apurva.puranik@gmail.com (Miami)
+15618666331
Stay safe, and keep meditating!
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What if I want to have an early introduction?
We also have one-to-one and small group sessions every Saturday at 9:45 AM ET New York/8:45 AM Central/6:45 AM Pacific. If you'd like to get introduced early and not wait for 31st December. Zoom link to join: https://zoom.us/j/9181716151. Or join using Zoom id: 91817161514 attendees
Past events
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