What we're about

Sahaja yoga is an easy and very effective way of meditation. It starts with awakening of your inner energy Kundalini and gives you a great feeling of peace and harmony from the very first class. It's a real experience of meeting your true self, your Spirit; seeing your problems: emotional, physical, mental, and being able to solve them yourself with simple techniques that Sahaja yoga provides.

Even a short term practice of Sahaja yoga meditation positively changes you, giving you joy, inner satisfaction, self-confidence, filling you up with Divine love and compassion for others. And if you continue to meditate you become a more balanced person who stays quiet and cheerful no matter what. You become less prone to stress, you control your thinking because you learn how to reach the state of thoughtless awareness. You enjoy being in the present moment and therefore become a happier person.

Sahaja yoga was founded by Nirmala Shrivastava (Shri Mataji) in 1970, it's a method of mass self-realization when those who have had their Kundalini awakened can give Self-realization on to others. It's everyone right to get Self-realization since Kundalini resides in every human being in a Sacrum bone in a dormant state. And it is free of charge.

Feeling your Kundalini raising and cleansing you inside is a wonderful experience and it's a joy to share it with other people who have a pure desire to grow spiritually. It's a practice that we do individually (at home or in the nature) and collectively. Once a week we meet to meditate together and it gives a much stronger feeling of Cool Breeze on our palms which we enjoy so much.

Please contact us to learn more. It will be a pleasure to answer your questions!

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Rest of introduction in form of a poetry :)

Free Sahaja Yoga Guided Meditation
Founded in 1970 by 'Shri Mataji Nirmala Devi'
Sahaja Yoga is a simple but profound technique and always free
Just with pure desire we get meditative once we awaken our Divine energy

Depression and stress are fruits of modernity
Techniques are shared that help when practiced with regularity
Sorrow just peel off when in meditative witness state and purity
Be with meditative people with noble pursuits to shed social anxiety

Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity
In balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation does not come with sermons or postures with no durability
Work on inner system roots, water with pure desire and shine some Divinity
In Sahaja Yoga meditation following just comes, like a seed that just germinates
Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerity

While we cannot predict through meditation what heights you will achieve in life
Our heart felt desire is to always share joy and knowledge in simplicity
Our experiences say you will not be ordinary any more, shaken easily by any rife

Upcoming events (4+)

Billund - Sunday Free Online Guided Meditation- Beginners & Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Weekly collective meditation

Billund skole

Billund - Sunday Free Online Guided Meditation- Beginners & Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Billund - Sunday Free Online Guided Meditation- Beginners & Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Past events (448)

Photos (10)