**Triathlon Club of San Diego and San Diego Triathlon series (KOZ Events) are hosting a Triathlon 101 clinic, and small practice Triathlon, and a Gear Swap Meet at Glorietta Bay, Coronado. The transition Clinic and Swap meet are open to all. The beginner Triathlon is limited to 35 participants.**
**Triathlon Clinic:**
7am: Triathlon Clinic starts, please arrive at least 30 minutes earlier to set up.
**The Clinic will be covering:** (Transition Clinic is open to all participants)

* Triathlon 101
* Rules
* Setting up a your transition area
* Practicing Transition

Must Haves are whatever you will need for transition:
**Swim**

* Swimwear (Can Be your bike kit)
* Goggles
* Swim cap
* Running Shoes

**Bike**

* Bike
* Helmet (Mandatory)
* Sunglasses
* Shoes

**Run:**

* Shoes
* Race Bib & Belt(optional)
* Hat Visor
* Socks(optional)

To finish, we will have a Triathlon Swap Meet (Buy, Sell, Swap or Give away), where many of us have accumulated gear we no longer use and we are willing to part with.

Schedule:

**Triathlon Clinic:**
7am: Triathlon Clinic starts, please arrive at least 30 minutes earlier to set up.

**Beginner Triathlon:** This part of the event permit is limited to 35 people, please sign up early to secure your spot.

9am: Triathlon Club of San Diego beginner Triathlon starts. This is for first timers, newbies. We will not allow any experienced athlete to participate.
Swim: 200 yards
Bike: 7 miles, ride towards Loews resort (3.5 mile) on the bike path right and return back on the shoulder of the road.

Run: 1 mile out and back. Turn point will be marked with a cone.
We will be limiting the Beginner Triathlon to Beginners, So if you're a veteran of the sport be there to support the new triathletes.

***THIS NOT A RACE***, We don't have a closed course and there are driveways cars cross so we must observe all traffic laws. We want to simulate all the urgency and excitement of a triathlon, but we must be safe. You **MUST** wear a helmet the entire time you have possession of your bike.

**Swap Meet:**
10am: Triathlon Swap meet. TriClub members will bring new and used Triathlon gears, to sell, donate or exchange. Good opportunity for us all to sell/buy stuff especially great opportunity for beginners to gear up.

For further information, I can be messaged on Facebook through Koz Events Embassy or emailed to bwalther@cox.net.

Brian Walther

James

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Triathlon Clinic, Beginner Triathlon & Swap Meet #1

Glorietta Bay Park

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San Diego Triathlon Series Free Training Clinics & Events

Triathlon Clinic, Beginner Triathlon & Swap Meet #1

San Diego Triathlon Series Free Training Clinics & Events

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