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Friday Lake Union Run!
Have your Fridays been lacking a run? Have you been wanting to explore the area around Lake Union? Or maybe you're like us and you live near Lake Union and some days driving is too much. If this sounds like you, come join us for the Friday Lake Union Run (FLUR)! We meet outside of Blue Moon Burgers on 34th and Fremont (see map above) at 5:55am, and depart on the run at 6:00am sharp (seriously! we really do leave right on time every week). The run then heads south (counter clockwise) over the Fremont Bridge and down Westlake. We do a lap around the lake, which is just about 6 miles. After the run, we all head to Milstead across the street on 34th to get delicious coffee. If you have a little extra time in the morning, please join us! :) If people want to meet at Starbucks on Westlake, they can join the group as we pass by at about 6:15. Please let us know in your RSVP if you're planning to meet at Starbucks so the Fremont people will know to keep an eye out for you as we pass by. PARKING: There is some street parking along N 34th Street across from Blue Moon Burgers (watch for time restrictions if you are staying past 7) and also back-in diagonal parking on 34th in front of PCC. More street parking is available along N 35th, around the corner and uphill.

Blue Moon Burgers (Fremont)

703 North 34th Street · Seattle, WA

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Green Lake is one of the most popular destinations for urban runnings in the Seattle area. The Seattle Green Lake Running Group was created with the intent of creating a running community that supports and encourages a healthy and active lifestyle through group events and participation. Our goal is to try and have something for everyone and the more runners that attend events the better chance that there will be running buddies for all. Whether you're looking to increase your cardiovascular endurance, meet some new exercise buddies or have training partners for your next race you've come to the right place.

Group Waiver:

I know that running and participating in SGLRG events are potentially hazardous activities. I should not participate in group activities unless I am medically able and properly trained. I assume all risks associated with running and participating in SGLRG events including but not limiting to, falls, contact with other participants, the effects of the weather including high heat and/or humidity, the conditions of the road and traffic on the various courses and routes, and such risk being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I for myself and anyone entitled to act on my behalf, waive and release the Seattle Green Lake Running Group, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in these group activities even though that liability may arise out of negligence or carelessness on the part of the person named in this waiver. I further grant permission to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of these events and activities for any legitimate purpose.

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