What we’re about
Green Lake is one of the most popular destinations for urban runnings in the Seattle area. The Seattle Green Lake Running Group was created with the intent of creating a running community that supports and encourages a healthy and active lifestyle through group events and participation. Our goal is to try and have something for everyone and the more runners that attend events the better chance that there will be running buddies for all. Whether you're looking to increase your cardiovascular endurance, meet some new exercise buddies or have training partners for your next race you've come to the right place.
Group Waiver:
I know that running and participating in SGLRG events are potentially hazardous activities. I should not participate in group activities unless I am medically able and properly trained. I assume all risks associated with running and participating in SGLRG events including but not limiting to, falls, contact with other participants, the effects of the weather including high heat and/or humidity, the conditions of the road and traffic on the various courses and routes, and such risk being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I for myself and anyone entitled to act on my behalf, waive and release the Seattle Green Lake Running Group, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in these group activities even though that liability may arise out of negligence or carelessness on the part of the person named in this waiver. I further grant permission to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of these events and activities for any legitimate purpose.
Upcoming events (4+)
See all- Saturday Morning Rise & Shine Run @ GLGreen Lake Small Craft Center, Seattle, WA
Every Saturday morning we have a nice tradition of getting together and starting our day with a group run. Each week participants RSVP, post their goal distance and pace in the comments
- to help determine what distances to map
- allows others to see who they can run with of similar distance and pace.
Come find us at 7am every Saturday morning as we organize into distance and pace groups and review the route they are running each week.
Saturday Morning Rise & Shine Routes
3 mile route
6 mile route
8 mile route
10 mile route
12 mile route
14.5 mile route - Saturday Mid-Morning Run *Holiday Run*Seattle Public Theater, Seattle, WA
~We'll be in the Seattle Public Theater parking lot What Three Words app = wicked.hops.urban meet at 9 am start running about 9:05~ Routes for this week over 3 miles will take us to: Golden Gardens / Sunset Hill Park with holiday decoration options.
3 mile - https://www.mapmyfitness.com/routes/view/4444515358
6 mile (6.37) - https://www.mapmyfitness.com/routes/view/4593335053
8.25 mile - https://www.mapmyfitness.com/routes/view/4775381773
9.3 mile - https://www.mapmyfitness.com/routes/view/4775382655
Optional holiday decoration options
Olympic Manor 6 mile - https://www.mapmyfitness.com/routes/view/5334876235/Nutcracker Decorated House 7.2 mile - https://www.mapmyfitness.com/routes/view/5334866263/
The Saturday Mid-Morning Run welcomes runners/walkers of all abilities paces and distances. We have a rotation of routes that range anywhere from 3 to 12 miles long. By RSVP'ing and commenting in this meetup event lets others know what pace and distance you are looking to run/walk and the more comments and RSVP's means more people will be willing to venture out knowing that someone will be running/walking at their same pace and distance -- comments help!
What is What Three Words? https://support.what3words.com/en/articles/2212807-how-do-what3words-addresses-work
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Saturday Mid-Morning Run route rotation and upcoming dates:
Haller Lake — 11/30
Golden Gardens/Sunset Hill Park — 12/7 *Holiday Options*
Ravenna Park — 12/14 *CANDY CANE LANE VERSION*
Zoo Tunnel & Woodland Park Rose Garden — 12/21
UW Quad — 12/28If you want to suggest a route or make a comment about a route, feel free to drop me a PM.
If you're new to the Seattle Green Lake Running Group (SGLRG), the Saturday Mid-Morining Run is just one of our many regular weekly runs. See the SGLRG calendar of runs here: https://www.meetup.com/Seattle-Greenlake-Running-Group/events/calendar/
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While we’re excited to have you join us once again, we do have some new guidelines for all participants of SGLRG to keep everyone safe and healthy. The most up to date information about COVID protocols for the SGLRG can be found at this link -- https://safety.rungreenlake.com/
Expectations for this group run:
* Please do not attend if you are experiencing any COVID-19 related symptoms, had exposure to anyone with COVID-19, or have had COVID-19 yourself in the past 3 weeks.
* As of 02/17/22, masks are no longer required for this event. Please be considerate of your fellow runners' personal comfort level with their choices
* Our goal is to not bombard pathways, trails, sidewalks and streets, so please follow traffic laws at all times and be aware of those around you on foot, bicycles and automobiles. Staying to the right will allow room for others to pass uninhibited on the left. when passing others please consider going single file in order to allow for greater spacing as you pass.
* During our events, please keep in mind that we are all coming from different places and this pandemic has impacted all of us in different ways. Be respectful with your language and conversational topics. Running is a safe topic and a good building block to get to know others better. We want our events to be a safe place in which our members don’t feel threatened, harassed, or experiencing unwelcomed advances. Running is a great way to get to know other and it has helped us build a great community within the Seattle Green Lake Running Group. We can all make a big difference in each other’s overall experience and whether members want to continue attending events.
* If at any point you have questions/concerns regarding the group, our events, upcoming trainings, races, ideas, incidents, etc...please reach out to our event hosts or group organizers.
Thank you for being a part of the Seattle Green Lake Running Group!
