This is a special kick-off training event for the Seattle Rock ‘n’ Roll Marathon & Half Marathon! All paces are welcome!

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SCHEDULE:
5:30: Pre-event bonus 4-mile run (regular weekly SGLRG run)
6:30: Start of Rock'n'Roll Marathons kickoff event
6:40: 3 & 6 mile fun runs depart
-- run, food, shopping, mingling --
8:00: Rock'n'Roll Marathons presentation
8:10: St. Jude Hospital presentation
8:30: Prize raffle

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FUN RUNS:
-- 3-mile route (1.5-mile one-way):
https://www.gmap-pedometer.com/?r=7341050

-- 6-mile route (3.0-mile one-way):
https://www.gmap-pedometer.com/?r=7341056

-- Pace groups at 8, 9, 10, 11 minutes/mile*

(* These are the pace groups that will be led by event volunteers. If you aren't within this pace window, you're still welcome to join! You will likely find someone at your pace at the event. Let us know your pace in the comments below!)

-- It'll be dark (sunset 5:40pm), so be sure to wear headlamps and/or reflective clothing!

-- In addition to this run at 6:30pm, SGLRG will also have its regular Wednesday Night Run @ the Trailhead at 5:15pm. If you want to come early to get another 4 miles in, meet us at the store a little earlier!

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FOOD, BEVERAGEs, & SWAG:
-- Pizza, snacks and water (provided by Rock'n'Roll Marathons)
-- Photo booth (provided by St. Jude Hospital)
-- Swag (provided by Rock'n'Roll & St. Jude)

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RAFFLE PRIZES:
-- Rock'n'Roll Seattle race entries (3)
-- VIP Rock'n'Roll Seattle upgrades (2)
-- Rock'n'Roll Swag Packs
-- St. Jude Prize Pack
-- Brooks apparel
-- Brooks shoes

Earn raffle tickets by:
-- Showing up
-- Registering for Rock'n'Roll Seattle
-- Registering as a St. Jude Hero
-- Making a Brooks purchase
-- Going on the Fun Run
-- Bringing a friend

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DISCOUNTS:
Rock'n'Roll Seattle race registrations
25% off Brooks merchandise (excluding bras, footwear and Tigertail)

Patrick Nuss

Yaozer

Chris May

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SPECIAL EVENT: Rock 'n' Roll Kickoff @ the Trailhead!

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Seattle Green Lake Running Group

SPECIAL EVENT: Rock 'n' Roll Kickoff @ the Trailhead!

Seattle Green Lake Running Group

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This is a special kick-off training event for the Seattle Rock ‘n’ Roll Marathon & Half Marathon! All paces are welcome!

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