What we're about

This group is for anyone and everyone interested in sound as a healing modality. Sound healing meditation helps to relax the body & mind by providing vibrations that ease stress, tension, and dissonance. This harmonic 'tune-up' creates a sensation of inner renewal which strengthens intention setting and the release of limiting subconscious patterns, beliefs & behaviors. Ultimately, opening up deeper space for healing and growth.

Benefits of Sound Healing:
- Relieves stress and stress-related issues such as PTSD
- Reduces anxiety and depression
- Balances the nervous system
- Decreases blood pressure
- Improves mental clarity, focus, and memory
- Improves quality of sleep
- Cellular detoxification
- Induces Alpha and Theta brainwaves optimal for meditation, mental reprogramming, and endorphin release (serotonin) 

This group will promote sound healing and sound bath meditation events in the greater Seattle area.

Past events (132)

Winter Solstice Sound Bath & Ritual - Event Full

Needs a location

Fall Equinox Sound Bath Meditation

Online event

Lion's Gate Sound Bath Meditation

Online event

Photos (51)