What we're about

Contact me if you're interested in joining! Message or email me at susanmreganmft@gmail.com

**An Intake appointment is required before new members may attend. This ensures that new members will find a good fit with the group.

COVID makes it so much harder for us to get back into our lives. If you were in a separation during this period, it can be especially isolating. Turn that around by meeting with people who can offer the support you need and help you to feel less isolated and alone.

People in this group can be new to divorce or at the very beginning of their divorce. They can be in the struggle of trying to have the vision of what’s next for them. Most have had therapy before or are in therapy now and are desiring better intimacy and confidence in themselves and their decisions and relationships (ongoing, family, and working relationships).

After and during a separation process, people are trying to figure out how to compartmentalize what they are going through and be more themselves. A group is a great space to practice in.

Get the support you need to move forward, and heal yourself.

This group, Divorce: Healing and Moving On, focuses on envisioning what members want their lives to be like, so that they can move forward and create the life and relationships they want, going forward. This group will become a safe place for you to share these needs, desires, and feelings without fear of judgment, as most group members are also processing, healing and working towards recreating their lives.

Recovering from a divorce can take 2-3 years. It involves discovering/creating your new identity, discovering who you are as a single person, finding a sense of belonging within your social circle and your community, and sometimes adjusting to single parenthood. Change takes many forms: moving on, living separately from their partners, going through a legal process, starting to date, re-establishing a social life, or getting used to being alone.

In this support group, you will gain strategies, learn to cope, and begin to heal by relating to others in similar situations. Through facilitated discussions and sharing of experiences within the group, you will gain valuable and relevant insights and develop acceptance and self-awareness. The group focuses on examining all relationships and the reasons we choose the people we do. Members observe when they take similar roles in their relationships, choose the same types of people, and recreate similar situations. One of the stages of healing is working on the harm that was done in the relationship as well as being accountable for one’s part in the dynamic. Once the trauma of the separation has been worked through, the deeper work begins. The focus is placed on the individual and their relationship with themselves.

Because the disorientation of divorce can last a long time and the process of finding your footing is not linear, there will be days when you feel grounded and secure -- then a trigger can lead to a fresh wave of grief, anger, and confusion.

If you have kids, you will need to re-learn how to deal with your ex, shift communication styles, and become more formal and distant. It may be hard to create new boundaries with your ex. The fighting may continue, or one of you may need more distance while the other does not.

While the emotional upheaval is at its worst, you may be dealing with lawyers and court appearances. This just adds to feelings of frustration, fear, and vulnerability. Having group support makes a huge difference because it helps you to transform those negative feelings into strength.

Divorce is the starting point and our goal for the group is to transform who members will become. You will meet people who want the right kind of support so you can get through this part of your separation together.

Group Details:

• 12-week initial commitment (you may continue after 12 weeks)

• Each session is $80

• Required Intake meeting is $195

• All Gender Inclusive

• 5:30 pm-7 pm - Wednesdays

Email Susan for more information and to set up your intake appointment: susanmreganmft@gmail.com

More information is also available on our website (http://solutionstherapyandmediation.com/).

Upcoming events (4+)

Divorce: Healing and Moving On

Location visible to members

All of my support groups are all gender-inclusive.

If the group you are interested in is full and you would like to be notified about available spaces when they come available, you can sign up for notifications here http://solutionstherapyandmediation.com/

Do you need a space to talk about what you’ve been tolerating in your relationship that has to do with your own inabilities to communicate?
Do you want a safe space to work on this?

~~

This group, Divorce: Healing and Moving On, focuses on envisioning what members want their lives to be like, so that they can move forward and create the life and relationships they want, going forward. This group will become a safe place for you to share these needs, desires, and feelings without fear of judgment, as most group members are also processing, healing and working towards recreating their lives.

Recovering from a divorce can take 2-3 years. It involves discovering/creating your new identity, discovering who you are as a single person, finding a sense of belonging within your social circle and your community, and sometimes adjusting to single parenthood. Change takes many forms: moving on, living separately from their partners, going through a legal process, starting to date, re-establishing a social life, or getting used to being alone.

In this support group, you will gain strategies, learn to cope, and begin to heal by relating to others in similar situations. Through facilitated discussions and sharing of experiences within the group, you will gain valuable and relevant insights and develop acceptance and self-awareness. The group focuses on examining all relationships and the reasons we choose the people we do. Members observe when they take similar roles in their relationships, choose the same types of people, and recreate similar situations. One of the stages of healing is working on the harm that was done in the relationship as well as being accountable for one’s part in the dynamic. Once the trauma of the separation has been worked through, the deeper work begins. The focus is placed on the individual and their relationship with themselves.

Because the disorientation of divorce can last a long time and the process of finding your footing is not linear, there will be days when you feel grounded and secure -- then a trigger can lead to a fresh wave of grief, anger, and confusion.

If you have kids, you will need to re-learn how to deal with your ex, shift communication styles, and become more formal and distant. It may be hard to create new boundaries with your ex. The fighting may continue, or one of you may need more distance while the other does not.

While the emotional upheaval is at its worst, you may be dealing with lawyers and court appearances. This just adds to feelings of frustration, fear, and vulnerability. Having group support makes a huge difference because it helps you to transform those negative feelings into strength.

Divorce is the starting point and our goal for the group is to transform who members will become. You will meet people who want the right kind of support so you can get through this part of your separation together.

Group Details:
-All Gender-Inclusive
-5:30 pm - 7:00 pm on Wednesdays
-Intake therapy session required to join $195
-$80 fee per session
-12-Week Commitment

Contact me to schedule your free inquiry call, if you're interested in joining the group at [masked]

Divorce: Healing and Moving On

Location visible to members

All of my support groups are all gender-inclusive.

If the group you are interested in is full and you would like to be notified about available spaces when they come available, you can sign up for notifications here http://solutionstherapyandmediation.com/

Do you need a space to talk about what you’ve been tolerating in your relationship that has to do with your own inabilities to communicate?
Do you want a safe space to work on this?

~~

This group, Divorce: Healing and Moving On, focuses on envisioning what members want their lives to be like, so that they can move forward and create the life and relationships they want, going forward. This group will become a safe place for you to share these needs, desires, and feelings without fear of judgment, as most group members are also processing, healing and working towards recreating their lives.

Recovering from a divorce can take 2-3 years. It involves discovering/creating your new identity, discovering who you are as a single person, finding a sense of belonging within your social circle and your community, and sometimes adjusting to single parenthood. Change takes many forms: moving on, living separately from their partners, going through a legal process, starting to date, re-establishing a social life, or getting used to being alone.

In this support group, you will gain strategies, learn to cope, and begin to heal by relating to others in similar situations. Through facilitated discussions and sharing of experiences within the group, you will gain valuable and relevant insights and develop acceptance and self-awareness. The group focuses on examining all relationships and the reasons we choose the people we do. Members observe when they take similar roles in their relationships, choose the same types of people, and recreate similar situations. One of the stages of healing is working on the harm that was done in the relationship as well as being accountable for one’s part in the dynamic. Once the trauma of the separation has been worked through, the deeper work begins. The focus is placed on the individual and their relationship with themselves.

Because the disorientation of divorce can last a long time and the process of finding your footing is not linear, there will be days when you feel grounded and secure -- then a trigger can lead to a fresh wave of grief, anger, and confusion.

If you have kids, you will need to re-learn how to deal with your ex, shift communication styles, and become more formal and distant. It may be hard to create new boundaries with your ex. The fighting may continue, or one of you may need more distance while the other does not.

While the emotional upheaval is at its worst, you may be dealing with lawyers and court appearances. This just adds to feelings of frustration, fear, and vulnerability. Having group support makes a huge difference because it helps you to transform those negative feelings into strength.

Divorce is the starting point and our goal for the group is to transform who members will become. You will meet people who want the right kind of support so you can get through this part of your separation together.

Group Details:
-All Gender-Inclusive
-5:30 pm - 7:00 pm on Wednesdays
-Intake therapy session required to join $195
-$80 fee per session
-12-Week Commitment

Contact me to schedule your free inquiry call, if you're interested in joining the group at [masked]

Divorce: Healing and Moving On

Location visible to members

All of my support groups are all gender-inclusive.

If the group you are interested in is full and you would like to be notified about available spaces when they come available, you can sign up for notifications here http://solutionstherapyandmediation.com/

Do you need a space to talk about what you’ve been tolerating in your relationship that has to do with your own inabilities to communicate?
Do you want a safe space to work on this?

~~

This group, Divorce: Healing and Moving On, focuses on envisioning what members want their lives to be like, so that they can move forward and create the life and relationships they want, going forward. This group will become a safe place for you to share these needs, desires, and feelings without fear of judgment, as most group members are also processing, healing and working towards recreating their lives.

Recovering from a divorce can take 2-3 years. It involves discovering/creating your new identity, discovering who you are as a single person, finding a sense of belonging within your social circle and your community, and sometimes adjusting to single parenthood. Change takes many forms: moving on, living separately from their partners, going through a legal process, starting to date, re-establishing a social life, or getting used to being alone.

In this support group, you will gain strategies, learn to cope, and begin to heal by relating to others in similar situations. Through facilitated discussions and sharing of experiences within the group, you will gain valuable and relevant insights and develop acceptance and self-awareness. The group focuses on examining all relationships and the reasons we choose the people we do. Members observe when they take similar roles in their relationships, choose the same types of people, and recreate similar situations. One of the stages of healing is working on the harm that was done in the relationship as well as being accountable for one’s part in the dynamic. Once the trauma of the separation has been worked through, the deeper work begins. The focus is placed on the individual and their relationship with themselves.

Because the disorientation of divorce can last a long time and the process of finding your footing is not linear, there will be days when you feel grounded and secure -- then a trigger can lead to a fresh wave of grief, anger, and confusion.

If you have kids, you will need to re-learn how to deal with your ex, shift communication styles, and become more formal and distant. It may be hard to create new boundaries with your ex. The fighting may continue, or one of you may need more distance while the other does not.

While the emotional upheaval is at its worst, you may be dealing with lawyers and court appearances. This just adds to feelings of frustration, fear, and vulnerability. Having group support makes a huge difference because it helps you to transform those negative feelings into strength.

Divorce is the starting point and our goal for the group is to transform who members will become. You will meet people who want the right kind of support so you can get through this part of your separation together.

Group Details:
-All Gender-Inclusive
-5:30 pm - 7:00 pm on Wednesdays
-Intake therapy session required to join $195
-$80 fee per session
-12-Week Commitment

Contact me to schedule your free inquiry call, if you're interested in joining the group at [masked]

Divorce: Healing and Moving On

Location visible to members

All of my support groups are all gender-inclusive.

If the group you are interested in is full and you would like to be notified about available spaces when they come available, you can sign up for notifications here http://solutionstherapyandmediation.com/

Do you need a space to talk about what you’ve been tolerating in your relationship that has to do with your own inabilities to communicate?
Do you want a safe space to work on this?

~~

This group, Divorce: Healing and Moving On, focuses on envisioning what members want their lives to be like, so that they can move forward and create the life and relationships they want, going forward. This group will become a safe place for you to share these needs, desires, and feelings without fear of judgment, as most group members are also processing, healing and working towards recreating their lives.

Recovering from a divorce can take 2-3 years. It involves discovering/creating your new identity, discovering who you are as a single person, finding a sense of belonging within your social circle and your community, and sometimes adjusting to single parenthood. Change takes many forms: moving on, living separately from their partners, going through a legal process, starting to date, re-establishing a social life, or getting used to being alone.

In this support group, you will gain strategies, learn to cope, and begin to heal by relating to others in similar situations. Through facilitated discussions and sharing of experiences within the group, you will gain valuable and relevant insights and develop acceptance and self-awareness. The group focuses on examining all relationships and the reasons we choose the people we do. Members observe when they take similar roles in their relationships, choose the same types of people, and recreate similar situations. One of the stages of healing is working on the harm that was done in the relationship as well as being accountable for one’s part in the dynamic. Once the trauma of the separation has been worked through, the deeper work begins. The focus is placed on the individual and their relationship with themselves.

Because the disorientation of divorce can last a long time and the process of finding your footing is not linear, there will be days when you feel grounded and secure -- then a trigger can lead to a fresh wave of grief, anger, and confusion.

If you have kids, you will need to re-learn how to deal with your ex, shift communication styles, and become more formal and distant. It may be hard to create new boundaries with your ex. The fighting may continue, or one of you may need more distance while the other does not.

While the emotional upheaval is at its worst, you may be dealing with lawyers and court appearances. This just adds to feelings of frustration, fear, and vulnerability. Having group support makes a huge difference because it helps you to transform those negative feelings into strength.

Divorce is the starting point and our goal for the group is to transform who members will become. You will meet people who want the right kind of support so you can get through this part of your separation together.

Group Details:
-All Gender-Inclusive
-5:30 pm - 7:00 pm on Wednesdays
-Intake therapy session required to join $195
-$80 fee per session
-12-Week Commitment

Contact me to schedule your free inquiry call, if you're interested in joining the group at [masked]

Past events (281)

Divorce: Healing and Moving On

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