What we're about

Practical, happy and healthy living requires more play, not more work. A playful perspective helps us experience the ease in which we are able to develop a holistic lifestyle. Through a variety of activities we are excited to provide space and resources for bringing together like-minded individuals to create a community that is curious, gentle, accepting, open and aware. Meetups will include events such as yin, yang and Kundalini yoga, meditation, mindfulness, healing drum circles, powerful breath and energy work, EFT (Tapping), book discussions, essential oils, chanting, and much more! We look forward to having you join us to explore fun and transformative practices leading to awakened empowered living! For more information, please feel free to connect with us. Stephanie's Facebook page @FeelGoodYAM; Jenna's website www.holisticawakeningslv.com.

Upcoming events (5)

Healing with Reiki Brainspotting and Trance Mediumship

Online event

This unique blend of energy healing will create opportunities for deep transformation by releasing, balancing, and expanding into new possibilities. These monthly healing events will vary in their focus, yet will provide you the ability to receive what you need from these experiences. Charmaine and Jenna will guide you through this transformative process so you can feel lighter, more aligned, more centered and focused to expand into new possibilities in your life. These events will be recorded; however, it is recommended to attend live to receive the most benefit from each Reiki Brainspotting and Trance Mediumship healing.

Jenna will utilize Reiki and Brainspotting, which is a technique that allows us to connect to the Limbic System (aka the emotional brain) and the body for deeper processing and healing. While using this neurobiological technique, Jenna will support you in your healing experience with Intuitive Reiki.

Trance Mediumship is a deep altered state of consciousness, in which Charmaine Cheryle, a Trance Medium and Healer, brings Ancient Healing Wisdom from her Ancestors, as well as Divine healing energy from her Spiritual team.

It is through this transformative combination of healing modalities, in which your hosts will be able to support you in reaching a deep healing state, mentally, emotionally, physically and spiritually.

***Once you register a Zoom link will be emailed to you
***Please bring headphones with you and have access to the Biolateral Brainspotting music by David Grand. You can access this music through iTunes, Amazon, Google Music, Spotify, and YouTube.

This is a free event; however, donations are greatly appreciated and will help to keep the costs minimal for current and future sessions. Please send all donations via PayPal to [masked].

By signing up for this event you are agreeing to be added to Jenna and Charmaine’s email tribe and will receive updates on future events, specials, and tips on living a more aligned and spiritual life.

Reserve your spot here:
https://www.eventbrite.com/e/healing-with-reiki-brainspotting-and-trance-mediumship-tickets-142247007629

Sunday Evening Yoga to Nurture the Soul

Holistic Awakenings

Join us every Sunday at 6pm for a very gentle, relaxed yoga session which focuses on stress relief and relaxation. Taking a break from our busy lives and outer obligations can truly have incredibly therapeutic effects. Finding a space where we can allow our focus to turn inwards will allow us to nurture our inner child, higher self and psyche.

In this practice we will treat ourselves with the same love and kindness we usually reserve for others, allowing ourselves to fill, balance and soothe both the body and the mind.

This is an absolutely beautiful way to release the week that just occurred and prepare for the week to come.

Each session ends with a roughly 10 minute guided meditation.

A yoga mat is preferred but not absolutely necessary, a strap or belt would be a welcome addition to bring and a small blanket can be brought if you are one who tends to get chilly during meditation.

I look forward to seeing all of you for practice this week as we look to soothe, nurture and connect with ourselves on soul level.

Much love and Namaste ️

Recommended donation of $10 and Prepayment for the event can be made through Venmo @Rebecca-Zukowski (last four of phone number is 4963) or payment can be made at the door. ️

RSVP here:
https://holisticawakenings.com/events/

Sunday Evening Yoga to Nurture the Soul

Holistic Awakenings

Join us every Sunday at 6pm for a very gentle, relaxed yoga session which focuses on stress relief and relaxation. Taking a break from our busy lives and outer obligations can truly have incredibly therapeutic effects. Finding a space where we can allow our focus to turn inwards will allow us to nurture our inner child, higher self and psyche.

In this practice we will treat ourselves with the same love and kindness we usually reserve for others, allowing ourselves to fill, balance and soothe both the body and the mind.

This is an absolutely beautiful way to release the week that just occurred and prepare for the week to come.

Each session ends with a roughly 10 minute guided meditation.

A yoga mat is preferred but not absolutely necessary, a strap or belt would be a welcome addition to bring and a small blanket can be brought if you are one who tends to get chilly during meditation.

I look forward to seeing all of you for practice this week as we look to soothe, nurture and connect with ourselves on soul level.

Much love and Namaste ️

Recommended donation of $10 and Prepayment for the event can be made through Venmo @Rebecca-Zukowski (last four of phone number is 4963) or payment can be made at the door.

RSVP here:
https://holisticawakenings.com/events/

Free, Virtual Brainspotting Meditation to Raise your Vibration

It is more important now than ever to connect with your inner peace and learn the power of sitting in the stillness. This meditation will help you to improve your mood, connect to inner peace and raise your overall vibration.

As we all join together in this experience, our joined energy will help raise the vibration for all. We will use Brainspotting to help enhance the process by cultivating more creativity and expansion within the mind for a deeper state of relaxation.

No prior experience is needed. This meditation is for all levels so we can join together to cultivate a deeper state of tranquility.

***Once you register a Zoom link will be emailed to you
***Please bring headphones with you and have access to the Biolateral Brainspotting music by David Grand. You can access this music through iTunes, Amazon, Google Music, Spotify, and YouTube.

Monthly Event, every 3rd Monday @ 7pm, EST

RSVP Here:
https://www.eventbrite.com/e/free-virtual-brainspotting-meditation-to-raise-your-vibration-tickets-106269789802

Past events (134)

Sunday Evening Yoga to Nurture the Soul

Holistic Awakenings

Photos (57)