Mon, Oct 27 · 9:30 AM SST
Come, join us!!
These workshops are run by Emeline and Radhika, and our goal is to help parents and their babies thrive in a nurturing environment.
Radhika welcomes everyone to the workshop, which is followed by a baby massage routine lead by Emeline, featuring songs and nursery rhythms, as well as baby yoga.
Baby massage and baby yoga are excellent for promoting baby growth and development, including:
Open the hip & knee joints
Strengthen the muscles in legs and at the base of the spine
Develop balance for sitting, crawling and walking
The internal organs are massaged
Helps babies relieve any tensions they have in their intestines
Helps prevent colic and constipation
Positions provide opportunity for baby to have ‘tummy time’ (time on their front) to enable them to lift their heads and strengthen their neck muscles, shoulders and arms and finally their backs
Stretches chest allowing baby to breath more deeply, which increases oxygen, benefiting all the organs of the body and the immune system
Relaxation is an important part of yoga, and it is even more important in baby yoga because it allows us to balance the activity of the yoga session with a period of rest. This is not only a great way for a tired parent to re-energize, but it is also a gift to give to a baby - the ability to unwind is a gift for life.
Following the baby massage, Radhika will guide you through some deep relaxation techniques, and we will be available to provide emotional and practical support for you and your baby while tea and biscuits are served.
Classes are perfect for baby's from 6 weeks old to pre crawling. Please bring a small towel to the class, yoga mats and organic baby massage oil will be provided.
Cost: $25 which will be donated to 'Make a Wish Foundation' a fantastic childrens charity, helping wishes come true for terminal ill children. Payment via Paynow to: +65 82980616
There is plenty of free car parking and a safe place to park strollers and car seats.
Please arrive 5 minutes before the start of the class so we can start promptly, if you are running late or unable to come please contact Tel: 82980616.
For further information about us please click on the links below:
