Sloans Lake Run Club

For this upcoming run it looks like we will be having a track workout instead. The focus of this event will be interval training and speed work. Instead of meeting at our typical spot, we will most likely meet at North High School to use their track. Then we will head to Little Machine! Please email me at [masked] so I can be sure you are kept up to date with the plan!! Also check out our Facebook group to be kept up to date with each run! https://www.facebook.com/groups/465273967396882/

For this upcoming run it looks like we will be having a track workout instead. The focus of this event will be interval training and speed work. Instead of meeting at our typical spot, we will most likely meet at North High School to use their track. Then we will head to Little Machine! Please email me at [masked] so I can be sure you are kept up to date with the plan!! Also check out our Facebook group to be kept up to date with each run! https://www.facebook.com/groups/465273967396882/

For this upcoming run it looks like we will be having a track workout instead. The focus of this event will be interval training and speed work. Instead of meeting at our typical spot, we will most likely meet at North High School to use their track. Then we will head to Little Machine! Please email me at [masked] so I can be sure you are kept up to date with the plan!! Also check out our Facebook group to be kept up to date with each run! https://www.facebook.com/groups/465273967396882/

For this upcoming run it looks like we will be having a track workout instead. The focus of this event will be interval training and speed work. Instead of meeting at our typical spot, we will most likely meet at North High School to use their track. Then we will head to Little Machine! Please email me at [masked] so I can be sure you are kept up to date with the plan!! Also check out our Facebook group to be kept up to date with each run! https://www.facebook.com/groups/465273967396882/