About us
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Upcoming events
186

Little Temple (OT5)
Lake Louise, Lake Louise, AB T0L 1E0, Canada, AB, CAThe crowds have cleared out and parking is now free at Lake Louise. I’m thinking Little Temple as a good follow‑up to our recent Fairview/Saddle outing. The plan is a loop that tags the summit of Little Temple and exits past Lake Annette through Paradise Valley. With road access to Paradise Valley closed, we’ll have a flat but fairly long approach and finish.
🌲 Distance: 18 km
🌲 Elevation gain: 1200 meters
🌲 Time: 8 hours + driving
🌲 Max Group Size: 12 (No children, No Pets, No guests)
🌲 Difficulty: OT5 routes usually encounter short sections of scree (small loose rocks on low angle slopes). Rock outcrops can usually be negotiated without the use of hands. Occasional exposure to heights is to be expected. Sturdy boots with an aggressive tread (such as Vibram) are best for this type of trip. Example: Opal Ridge🌲 Meeting Location: Lake Louise Parking Lot
🌲 Descriptive Links:
Route: https://www.alltrails.com/explore/custom-routes/little-temple-c513048
Weather: https://www.mountain-forecast.com/peaks/Fairview-Mountain/forecasts/latest🌲 There is a waitlist. If we have not hiked together before, please answer the question regarding your hiking experience. The waitlist for this event is not first come, first serve, but based on ability to fit into the group to make the hike enjoyable for everyone.
🌲 We move at a steady pace with short breaks for delayering, relayering, photos & bio breaks..
🌲 Required gear:
- hiking boots
- micro-spikes
- water
- lunch / snacks
- hat / gloves
- technical clothing (no cotton, no jeans)
- rain coat & hood
- personal first aid kit, toilet kit🌲 Suggested gear:
- bear spray
- gaiters
- hand and foot warmers
- light pad to sit on
- trekking poles
- sunscreen, hat, sunglasses🌲 If you wish to carpool, you are welcome to use to comment section to make arrangements.
🌲 If you have not already done so, please read the Slow and Steady Code of Conduct here: Code of Conduct
🌲 WAIVER: You must sign our club waiver before you are allowed to go on this trip and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. Organizer will have a group waiver for you to sign at the trailhead. You are required to read the Slow and Steady Hiker Club Waiver: Club Waiver
🌲 Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.
22 attendees
Rummel Pass - (T3) - Strong Beginners
Rummel Lake Trailhead, AB-742, Kananaskis, AB, CAIf you have done the lake, the Pass is only a few kilometers from the lake and will take your breath away! At the end of the Pass is the view of Lost Lake.
It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so, will result in participant not being allowed on this trip.
This trip is weather dependent, so please check the website the morning of the hike to make sure the trip has not been cancelled.
REFERENCES:
https://www.10adventures.com/hikes/kananaskis-smith-dorrien/rummel-pass/
https://www.travelbanffcanada.com/rummel-lake-hike-kananaskis/
https://www.edventureblog.com/rummel-lake-and-pass-hike/
Weather:
https://justweather.org/Canada/Alberta/Rummel-Lake/Distance: 17.6 kms
Elevation: 570 km
Difficulty: Moderate
Time: 4-6 hoursPACE: We will hike at a reasonable and steady pace. It is expected that everyone stays within a reasonable distance for safety, taking short breaks as required to delayer, take photos, and catch our breath. Please do not sign up for this hike if you are not interested in hanging with the group.
TRAILHEAD: https://www.google.com/maps/place/Rummel+Lake+Trailhead/@50.8384937,-115.342247,16.21z/data=!4m5!3m4!1s0x5370936d751bf3bf:0x1d54a49c9de83cf4!8m2!3d50.8389!4d-115.341095?shorturl=1
RESTRICTIONS: No dogs, no children, no guests.
REQUIRED GEAR & SUPPLIES:
· backpack
· hiking boots
· bear spray **Mandatory
. headlamp
· personal first aid kit
· snacks
. water (2l)
· appropriate clothing (no cotton, no jeans)
· personal first aid kit
· plastic bag for your wet/muddy stuffSUGGESTED GEAR:
· gaiters
· poles
· balaclava
· change of clothes/socksCARPOOLING: We will meet at Shouldice Park and Ride at 7:00 a.m. to arrange carpooling. Please be considerate of your driver’s car and bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $25
CODE OF CONDUCT: By signing up for this hike, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/
CONFIDENTIAL ELECTRONIC WAIVER: You must sign our club waiver before you are allowed to go on this trip, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady Hikers/pages/OUR_NEW_WAIVER/. The waiver will be sent to the group a few days prior to the hike. It is located at ______________________________
DISCLAIMER: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road, weather, trail and avalanche conditions for the trip. You must ensure you are fully prepared with proper gear and you're physically fit to do this hike with the group.
10 attendees
Past events
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