About us
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Featured event

Sheep River Trail- (T2) -SLOW - Beginners are welcome
We will walk along an old logging road next to a creek, then stop at several waterfalls to take in the view. There will be some elevation gain but it is very gradual. The Sheep River Trail hike (the section we will be doing) will intersect with the washed out bridges from the 2013 flood.
It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so, will result in participant not allowed on this trip.
A wait list has automatically been created to determine this trip’s suitability for you as a potential participant. You must meet all the pre-requisites to be eligible to attend this trip. the participation is not on first come, first serve basis, but at organizer's discretion. If the organizer deems it necessary to obtain additional information from you, please provide it, otherwise, you will remain on the wait list. As a potential participant, you must check this trip posting for additional directions from the organizer, including up to trip cancellation.
**This trip will be weather dependent, so please check the website the morning of the trip to make sure it has not been cancelled.**
RSVP RULES: Late cancellations without a valid reason, will result in a "no show" at the organizer's discretion.
EVENT PACE: The pace for this hike will be at a reasonable and steady pace, no racers. We will hike together as a group or within view, taking short breaks as required to delayer, relayer, take pictures, and catch our breath!
TRIP DESCRIPTION:
Distance: ~ 10 kms
Cumulative elevation gain: ~ 300 m
Time: Approximately 3 hours plus driving time.
Physical difficulty: T2
Trip Difficulty: T2 – See https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/ for description of the trail rating system Slow and Steady uses.
REFERENCES:
https://www.alltrails.com/trail/canada/alberta/sheep-river-trail-burns-bridge
https://www.alltrails.com/trail/canada/alberta/sheep-river-trail
RESTRICTED: Well behaved dogs are welcome, no children, no guests.
REQUIRED GEAR & SUPPLIES:
· backpack
. Kananaskis pass ** Mandatory**
· hiking boots
. Sunhat
· bear spray ** Mandatory
. headlamp
· personal first aid kit
· snacks
. water (2l)
· appropriate clothing (no cotton, no jeans)
. warm layers
. gloves/mittens
· personal first aid kit
. sense of humor **Mandatory
https://www.mec.ca/en/explore/the-10-essentials-hiking-camping
SUGGESTED GEAR:
· gaiters
· poles
· hot drink/food
· change of clothes
. sense of adventure
CARPOOLING: we will meet at 8:00 a.m. at Sirocco Park and Ride to arrange carpooling. hike. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $20. Carpool etiquette: http://bit.ly/Carpool_Etiquette
CODE OF CONDUCT: By signing up for this hike, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/
CONFIDENTIAL ELECTRONIC WAIVER: You must sign our club waiver before you are allowed to go on this trip, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady Hikers/pages/OUR_NEW_WAIVER/
If you are confirmed on this hike, you must complete the following online waiver in order to attend: ————
DISCLAIMER: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road, weather, trail and avalanche conditions for the trip. You must ensure you are fully prepared with proper gear and you're physically fit to do this hike with the group.
Upcoming events
181

Bike Ride : Rotary Greenway NE(date changed)
scotiabank, 2220 68 St NE, Calgary, calgary, AB, CA🌲 Trip details
This week's cycling trip begins at the Monterey Park (2220 68 St NE, Calgary).
We will ride south along the Rotary/Mattamy Greenway all the way to Peigan Trail. From there, we'll loop back and head over to Elliston Park, which serves as the official boundary point where the Northeast section of the Greenway ends and the Southeast section begins. Interestingly, this park has hosted Calgary's annual summer fireworks festival, GlobalFest, since 2003, though the event is making a big move to Spruce Meadows starting this year.
Either way, Elliston Park will be our designated lunch spot before we hop back on our bikes and ride all the way back to our starting point.
Difficulty: Easy-Moderate
Distance: approx 25km round trip
Elevation Gain: minimal
Meeting place: Monterey Park (2220 68 St NE, Calgary) near to Scotiabank
Arrive for 9:15am offload bike and be ready. we will depart by 9:30 am
Event Pace: Will stop to take breaks when needed.🌲Suggestions
- We will cycle as a group, staying within sight of one another at all times.
- In case of a sudden stop, the person in front of you may brake unexpectedly, Please keep a safe distance from both the rider in front and behind you. And if you need to stop, please stop on the shoulder side to let other people can go without being distracted.
🌲 MANDATORY ITEMS:
- Smile
- Bear spray in an accessible position, on the handlebar.
- Water spiked with hydralite /eqv tablets
- WHISTLE
- Must remain in visual contact
- Bikes: road bike, or hybrid, also MTB or electric bikes
- Appropriate layers for current season
- First aid kit
- Biking Kit (Tools, extra tube, pump ..)
- Helmets are mandatory, no exceptions
🌲 If you wish to carpool, you are welcome to use the comment section to make arrangements.
🌲 Sign up
A Waiting list has been created. You must meet all of the prerequisites, and answer all of the RSVP questions, in order to be moved to the Going list. Attendance is at the discretion of the organizer, and is not on a first-come-first-served basis.
🌲 Participation Policy: Attendance on this trip is strictly contingent upon agreeing to our club waiver. Furthermore, your registration will not be complete until you have answered the questionnaire provided by the organizer(s) during the sign-up process.
🌲 If you have not already done so, please read the Slow and Steady Code of Conduct here:
https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit?tab=t.0
🌲 WAIVER: To participate in this trip, all members are required to agree to the club waiver and provide emergency contact details(name and phone number). Please note that your spot on the 'Going' list will only be confirmed once these requirements are met. Thank you for your cooperation. You are required to read the Slow and Steady Hiker Club Waiver:
https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit?tab=t.0
🌲 Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, current trail conditions and current avalanche conditions for the trip and ㅔㅡㅔㅡㅔㅔㅖyou are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.ㅔㅡ10 attendees
Past events
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