About us
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Upcoming events
212

South Mist Hills / OT4
Somerset Park and Ride (across the street from Tim's and Wendy's), 288 Shawville Way SE, Calgary, AB T2S 0J2, Calgary, AB, CANOT FOR BEGINNERS!!
Weather Dependent.https://peakery.com/south-mist-hills-alberta/routes/57662/
https://autumnsky.zenfolio.com/rockies/kananaskis/southmisthillsDistance: 11.2 km return
Elevation Gain: 696 meters
Max Elevation: 2456 metersMaybe a chance to see the last of the larches. This is a fun one with ups and downs so cumulative elevation is guaranteed. There may be snow at higher elevations so bring your MICROSPIKES.
The pace as always will be Slow and Steady.
The Slow and Steady Waiver and Code of Conduct will be in effect. I'll provide a hard copy for attendees to sign.
The suggested gas fee is $25 per passenger.4 attendees
Stanley Glacier- Jill's Birthday Hike
Petro Canada Station Hwy #1 and Hwy #22, Township Road 245A, Calgary, AB T3Z 3J1, Cochrane, AB, CANOTE: Trip is totally weather dependent and may be cancelled if deemed unsafe.
Meetup Departure Time: 06:45 am
Trailhead Arrival Time: ~08:15 amJoin us in celebrating Jill K's ??th birthday. She has helped others enjoy their birthdays and now its time for her to be with friends and be "roasted".
This hike in Kootenay National Park has a bit of everything: a good workout including a dramatic glacier approach surrounded by cliffs, through a beautiful hanging valley with towering vertical cliffs and waterfalls, a glacier, and fossils. With this being a National Park you can see things, you can touch it, handle it but must leave it.It is a requirement to read the following trip posting very carefully as there is some mild exposure and to make the proper and responsible preparations for it. Failure to do so, will result in participant not allowed on this event. As a potential participant, you must check this trip posting for additional directions from the organizer, including up to trip cancellation.
A waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. You must meet all the prerequisites (includes correctly answering the RSVP question and a hiking history) to be eligible to attend. If the organizer deems it necessary to obtain additional information from you, please provide it, otherwise, you will remain on the waiting list.
This trip will be weather dependent. Please check the website the morning of the trip to make sure it has not been cancelled.
🌲Summit: 2440m to glacier toe.
🌲Elevation Gain: ~800m to glacier
🌲Distance: <13 km (full loop)
🌲Technical Difficulty: T3
🌲Physical Difficulty: Moderate (see trip reports).
🌲Average Round Trip Time: 8 hrs ± ?
🌲Group size: ~??± 1
🌲Event Pace: A safe pace both up and down - not a photographer's pace. In other words as fast as the slowest one of us. for the group to stay in sight of each other.RESTRICTIONS: No dogs, no children, no guests.
🌲Mandatory Gear & Attitude:
• Remember that we plan for the worst and will take the rest - no bad weather only wrong clothing.
• Personal First Aid Kit & toiletry kit
• Appropriate layer clothing to deal with wind, cool autumn temps and/or drizzle/snow (no cotton )
• Sturdy hiking alpine footwear, approach shoes or boots to deal with scrambling, traversing and scree.
• Bear spray
• Hydration (1L, no water source on trail.)
• food/snacks/drink (hot/cold or both)
• Bag for your dirty boots/wet shoes
• Positive attitude
• We hike as a group and we must stay in sight of each other.
🌲Recommended Gear:
• Water filter
• Trekking poles, icers, gloves & gaiters
• Sunglasses/goggles (polarized recommended)
• Sunscreen lotion
• Camera
🌲Gas Fee contribution: $25.00 per person.🌲Trip Information:
https://alisendopf.com/2021/07/23/stanley-glacier/
Stanley Glacier Trail: A Great Moderate Hike in Kootenay
https://www.youtube.com/watch?v=m_J7fSgdq7E🌲Weather Forecast:
https://www.windy.com/52.146/-117.952?51.670,-117.952,8🌲WAIVER:You must sign our club waiver before you are allowed to go on this trip and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady-hikers/pages/OUR_NEW_WAIVER/
Disclaimer:You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.9 attendees
🚶🏾♀️🚶♂️ParkWalk with me🚶♂️🚶🏾♀️
Nose Hill Park, Edgemont and Shaganappi lot, Calgary, AB, CANose Hill ParkRun is a free, weekly 5k community event. WALK, jog, run, volunteer or spectate – it's up to you! It is entirely organised by volunteers.
We will meet and greet at 8:30am - Shaganappi Trail NW and Edgemont Drive, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW, Calgary T3A 3S8).
It's free, but please register with parkrun before you first come along if you want your time recorded. You'll get a scannable copy of your barcode to help track your progress.
For more information, please go to https://www.parkrun.ca/nosehill/
Getting There
Public transport: Closest C-train station is Dalhousie station.
Then take bus number 77 to the top of Edgebrook Drive and walk 50 metres along Edgemont Boulevard to the traffic lights at Shaganappi Trail. Cross at the lights to enter the car park.
On foot: Nosehill parkrun starts next to the car park on Shaganappi Trail opposite Edgemont Boulevard NW Calgary.
By road: From the Alberta Highway 201 (Stoney Trail) turn south onto Shaganappi trail and go straight on through the Country Hills Blvd traffic lights up the hill towards Nose Hill Park. At the next set of traffic lights (junction with Edgemont Blvd) turn left into the car park.
See you there!
2 attendees
Past events
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