About us
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Upcoming events
175
Sulphur Mountain - T3 - *MICROSPIKES MANDATORY *
Banff Upper Hot Springs, 1 Mountain Ave, Banff, AB, CALet’s go and enjoy the last day of free parking at Sulphur Mountain trailhead. I’m sure you’ve heard that starting May 15th, there will be a $17.50 parking fee.
We will hike to the top and I will wait for those who are still behind. If you are interested, we will climb a bit farther to the Cosmic Ray Station for a glimpse of some local history. You will be amazed by the awe-inspiring 360-degree views of six mountain ranges - the Bow Valley, and the town of Banff. ** We will then meet again at the entrance before returning to the parking lot/hot springs.**
It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so, will result in participant not being allowed on this trip or removal from trip at the organizers discretion.
TRAIL DESCRIPTION:
Length: 5.5 km to top of gondola, plus 0.5 km to Sanson Peak
🥾Distance: 10 Kms
📈Elevation gain: 655 m
Hiking time: 4 hour round trip
Trailhead: Banff Upper Hot Springs parking areaWe are out for the day. If you have evening plans, please do not sign up for this hike, as we cannot guarantee a return time.
REQUIRED GEAR & SUPPLIES:
. microspikes ** MANDATORY**
. bear spray
· backpack
· hiking boots
. sunhat
. headlamp
· personal first aid kit
· snacks
. water (2l)
· appropriate clothing (no cotton, no jeans)
. warm layers
. gloves/mittens
· personal first aid kit
· plastic bag for your wet/muddy stuff
. good attitude
. sense of humour ** Mandatory :-)SUGGESTED GEAR:
· gaiters
· poles
· balaclava
· change of clothes
. sense of adventureCARPOOLING: Carpooling will not be arranged for this hike. However, if you wish to carpool, it is at your own discretion, and please follow the recommended Covid guidelines . Rides can be arranged in the comments section or via private personal messages. Suggested gas fee contribution is $25.00 per person. Please be considerate of your driver’s car and bring a change of shoes and a plastic bag for dirty footwear.
CONFIDENTIAL ELECTRONIC WAIVER: You must sign our club waiver before you are allowed to go on this trip, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver:https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/
and
CODE OF CONDUCT: http://bit.ly/SnS_ConductIf you are confirmed on this hike, you must complete the following online waiver in order to attend https://www.surveymonkey.com/r/PQ8G7WF
DISCLAIMER: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.
10 attendees
Junction Hill
Location not specified yetThis hike starts with a steady, steep climb to the ridge, and considered fairly challenging. We will plan to hike the loop counter-clockwise. There will be a little very easy scrambling. Once on the ridge it is a level ridge walk, though the trip report from the 3rd indicated knee deep snow on the top.
Note: If you are messaging and sharing your phone no, please check the box for hike participants.
TRAIL DESCRIPTION:
Length: 8.5 km
Elevation Gain: 725m
Difficulty: OT3
See https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic for the trail rating systemMeeting point: Drive west about 41 km on hwy 541, from Longview to the closed gate
RSVP RULES: Late cancellations without a valid reason, will result in a 'no show' at the organizer's discretion. Note that 'no shows' can hinder your attendance on hikes with other organizers.
PACE: steady though we stop to delayer, take photos and enjoy the day.
RESTRICTED:: No children
REQUIRED GEAR & SUPPLIES:
· backpack
· hiking boots
. headlamp
· personal first aid kit
· snacks/lunch
. water (2l)
· appropriate clothing
· good attitudeSUGGESTED GEAR:
. sunscreen
. poles
. change of shoes
. bug sprayCARPOOLING: Carpooling will not be arranged for this hike, please use the comment section to request a ride. Please bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $25.00.
CONFIDENTIAL ELECTRONIC WAIVER: You must provide an emergency name and phone number at the trailhead. By providing this information, you agree to the club waiver. You cannot sign the waiver online. Following is the Slow and Steady Waiver: https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit.
CODE OF CONDUCT: By signing up for this hike, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit
DISCLAIMER: You are aware that your host is a volunteer and not a trained guide. Participants are responsible for assessing road, weather, trail and your own physical condition.
7 attendees
🚶🏾♀️🚶♂️ParkWalk with me🚶♂️🚶🏾♀️
Nose Hill Park, Edgemont and Shaganappi lot, Calgary, AB, CANose Hill ParkRun is a free, weekly 5k community event. WALK, jog, run, volunteer or spectate – it's up to you! It is entirely organised by volunteers.
We will meet and greet at 8:30am - Shaganappi Trail NW and Edgemont Drive, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW, Calgary T3A 3S8).
It's free, but please register with parkrun before you first come along if you want your time recorded. You'll get a scannable copy of your barcode to help track your progress.
For more information, please go to https://www.parkrun.ca/nosehill/
See you there!
1 attendee
Past events
12974
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